Alix Moore, NCPS

Alix Moore is an integrative counsellor based in the United Kingdom. She qualified in 2020 and holds the NCPS credential. Her practice is grounded in humanistic principles and she approaches sessions with warmth and curiosity.

Alix's main interest is grief and loss, including bereavement after suicide and the quieter losses that come with life changes. She also helps people who feel stuck by working with inner child material and addressing patterns that keep them from moving forward. Common concerns she supports include anxiety, low mood, trauma, anger, sleeping difficulties and self-esteem struggles.

Her approach blends several methods while keeping the person at the centre. She uses person-centred attitudes alongside elements drawn from cognitive behavioural ideas, transactional analysis and existential thinking. Mindfulness practices also feature in sessions to help people slow down, notice feelings and respond more gently to themselves.

Clients can expect an exploratory and compassionate style that aims to give them more control over decisions. Alix emphasises small practical steps alongside reflection, so people can try things between sessions and notice changes over time.

She has three years' experience working with recent and historic difficulties, and with people navigating career strain, relationship questions, identity concerns and caregiver stress. Sessions are offered in English in the UK, and international work is not currently accepted.

How client‑centred, existential and mindful work translates online

Client-Centred Therapy focuses on offering acceptance and listening so people can find their own solutions; it suits worries about identity, low mood and feeling stuck. Existential Therapy helps people face big life questions and changes by looking at meaning, choice and responsibility in everyday life. Mindfulness Therapy brings simple attention and breathing practices into sessions to reduce reactivity and help with anxiety, stress and sleep problems.

Finding the right approach is part of the work. The counsellor will talk with each person about their goals and preferences and together decide which methods to use. This collaborative planning means the approach can be adjusted as needs change during therapy.

Please confirm the current session options before booking, as specific formats are not listed here. Online therapy can make it easier to fit sessions around work, childcare and travel, and it can reduce time spent on commuting. It also allows for shorter check-ins when needed, and for people to use practices like mindfulness between meetings without the need to travel.