Andrea Sprio, BACP, NCPS

Andrea Sprio brings a decade of experience working with people in the United Kingdom. She holds BACP and NCPS credentials and focuses on helping people who are struggling with relationship and family concerns. Andrea aims to offer respectful, sensitive support as people take steps towards change.

Her practice centres on tailoring conversations and plans to each person’s needs. Sessions aim to be practical and down to earth, with space to talk about what feels most urgent. Andrea listens for worries about parenting, intimacy, grief, or managing stress and anxiety, and adjusts pace accordingly.

Andrea uses approaches rooted in attachment, client-centred work, and narrative methods. That means she pays attention to how early relationships shape current patterns, follows the person’s priorities in the room, and helps people make sense of their life stories. These approaches often suit issues like trauma, mood concerns, and relationship difficulties.

She also has experience supporting people with eating and sleeping problems, addictions, anger, low self-esteem, ADHD, and chronic health challenges. Andrea works with concerns around identity and LGBT matters, social anxiety, panic, and self-harm with sensitivity and care.

If someone wants to begin, Andrea asks people to complete a short matching questionnaire and then schedule sessions according to availability. Sessions are organised through a subscription model that can be cancelled at any time.

How Andrea’s approaches shape online work

Andrea uses attachment-based, client-centred and narrative approaches that translate well to conversation-led sessions. Attachment-based work looks at how early relationships influence current connection and trust issues, which is helpful for intimacy and family concerns. Client-centred practice places the person’s priorities at the heart of each session, so the focus follows what matters most in day-to-day life. Narrative therapy helps people examine and reframe the stories they tell about themselves, which can be useful for shame, identity and mood difficulties.

Choosing an approach is part of the journey and happens together. Andrea will listen to your goals and preferences and suggest ways of working that feel right. Expect a collaborative process where methods are adapted over time to meet changing needs.

Session formats are not specified in the biography, so please confirm available options before booking. Online work can make it easier to fit therapy into a busy life, for example by removing travel time or allowing shorter check-ins during a break. It can also suit those who prefer conversation without being on camera or who need sessions that match a particular daily routine. Many people find that discussing attachment patterns, telling their story, or steering sessions around their immediate priorities works well when therapy is organised around practical scheduling needs.