Ayelet Wellard, NCPS

Ayelet Wellard is a psychotherapist and hypnotherapist practising in the United Kingdom. She holds the NCPS credential and has five years of professional experience. She speaks English and Hebrew and takes an individualised approach to counselling.

Ayelet focuses on relationship and intimacy concerns alongside stress and anxiety. She also helps people struggling with self‑esteem, motivation, family conflict, grief and depression. Her work includes a broad range of related issues such as sleep difficulties, anger and coping with life changes.

Her sessions combine talk therapy with cognitive behavioural techniques to notice and change unhelpful thoughts. She also offers hypnotherapy as a relaxation and re‑patterning tool. Numerology is sometimes included as an additional way for clients to reflect on personal patterns when they choose to explore it.

Ayelet aims to create an open, non‑judgemental space where thoughts and feelings can be shared. She works at a pace set by the person seeking help and focuses on practical steps people can try between sessions. The intention is to support clearer thinking and more effective day‑to‑day coping.

People who want straightforward, conversational therapy may find her style approachable. She combines emotional support with structured techniques to help shift negative thinking and build strengths. To begin, clients are asked to complete a short matching questionnaire and then schedule sessions according to the booking process.

How online CBT and hypnotherapy can fit your life

Ayelet uses cognitive behavioural therapy to help people spot thought patterns that cause worry or low mood, then try practical ways to shift those thoughts and behaviours. This approach is often used for anxiety, stress, depression and relationship worries and focuses on clear, manageable steps.

She also offers hypnotherapy as a relaxation and re‑patterning technique that people sometimes use for stress, sleep difficulties and confidence. Hypnotherapy sessions aim to guide attention and soothe the nervous system while working on particular habits or reactions.

Choosing the right approach is a shared process. Ayelet will talk through your needs and preferences and suggest which methods to try first. Together you can adapt the plan as you learn what helps most.

The original biography does not list specific session formats, so please confirm available online options before booking. Online work can make it easier to fit therapy into a busy schedule, avoid travel time and keep check‑ins brief when needed. Registered or accredited professionals can use a mix of conversation, guided exercises and relaxation work to support progress over time.