Bethany Macintyre, BACP

Bethany Macintyre is a counsellor registered with the British Association for Counselling and Psychotherapy. She has four years of UK practice experience supporting people facing stress, anxiety and depression. Bethany also helps those coping with trauma and difficult life changes.

She aims to work from the view that each person knows their story best. Sessions focus on identifying strengths and using them to move forward. Bethany encourages small, practical steps that fit into everyday life rather than big, sudden shifts.

Her background includes helping people with self-esteem, confidence and motivation. She also supports clients dealing with relationship wounds such as abandonment and attachment issues, and with struggles around codependency and communication problems.

Additional areas Bethany addresses are drug and alcohol addiction, process addictions like porn or gambling, and feelings of emptiness or isolation. She offers space to talk about guilt, shame, impulsivity and finding purpose.

Bethany works in English and is open to working with clients outside the UK. To begin, clients use the Start Therapy button and complete a short matching questionnaire before booking according to her availability.

How client-centred therapy works online

Client-Centred Therapy focuses on the person rather than the problem. The therapist listens attentively, reflects what they hear and helps the client find their own solutions. This approach suits issues such as low self-esteem, anxiety and the emotional aftermath of trauma because it prioritises the client’s experience and pace.

Finding the right approach is part of the work. The therapist will collaborate with the client to see what methods feel most helpful for their goals. That means checking in about what is working and adjusting the way sessions are run if needed.

Online counselling can make it easier to fit therapy into a busy life. It can reduce travel time, allow shorter check-ins during a lunch break and make it simpler to keep continuity when routines change. The original biography does not specify session formats, so confirm available options before booking. Many people find remote sessions help maintain regular contact with a registered or accredited professional while balancing everyday commitments.