Catherine Vis-Christie, NCPS

Catherine Vis-Christie helps people who are feeling overwhelmed, anxious, or stuck and who want practical support to move forward. She offers a calm, non-judgemental space where people can talk through what is hard right now. Catherine's approach is straightforward and centred on the person in front of her.

Catherine uses client-centred work to follow each person's pace and priorities. That means conversations focus on what matters to the client, not on fitting them into a model. She also draws on existential ideas to help people think about meaning, choices, and how to live with uncertainty.

Her background includes 1,500 hours of professional work experience in the UK. Catherine holds NCPS as her listed credential. She has three years of overall experience supporting people with stress, anxiety and depression as well as trauma and abuse.

She supports people with a wide range of concerns such as relationship strain, grief, parenting pressures, sleep problems, addictions, compassion fatigue, ADHD and mood differences including bipolar. Catherine also helps with issues around abandonment, attachment, communication and life transitions.

Her style is warm and practical. Sessions aim to clarify what is most pressing and to try small, workable steps between meetings. The first contact begins with a short matching questionnaire and then scheduling to suit the client.

How her approaches shape online therapy

Catherine draws on client-centred work to keep the focus on the person's experience. This approach means the therapist listens closely and follows what the client says is most important, which can help with stress, anxiety and everyday difficulties. Existential therapy is used to talk about choices, meaning and how to cope with uncertainty, which suits people wrestling with life changes or questions of purpose.

Finding the right way of working is part of the process. Catherine will talk with each person about their goals and preferences and decide together which style or mix of approaches feels most helpful. That collaborative planning helps shape session pace, topics and practical steps between meetings.

Session logistics vary by practitioner, and Catherine's biography does not list explicit formats. Before booking, confirm which session types are offered and whether they fit your needs. Online work can make it easier to fit therapy into a busy life - it can reduce travel, allow shorter check-ins where needed, and be simpler to join from different locations. These practical benefits often help people sustain regular meetings and focus on steady progress.