Charlotte Ameigh, BACP

Charlotte Ameigh is a BACP-registered counsellor who helps people who feel stuck, overwhelmed, or unsure how to move forward. She supports those facing relationship strain, low self-esteem, anxiety, depression, grief, trauma, anger and issues linked to parenting, family life and LGBT concerns. She also works with people affected by ADHD and intimacy-related difficulties.

Charlotte uses a person-centred way of working. She offers a calm, non-judgemental space and listens closely to what matters most to each person. Sessions focus on the issues you bring and on finding practical ways to ease day-to-day strain.

Her background is in psychology and education. She studied Psychology at Lancashire University and then spent 20 years teaching, helping young people with learning and emotional skills. Later she completed an MSc in Counselling and Positive Psychology to build on that experience.

Charlotte holds BACP accreditation. She also has qualifications in hypnotherapy and neuro-linguistic programming, which inform some of her techniques alongside solution-focused ideas. Her varied training means she can tailor ways of working to fit a person’s needs.

Her style is straightforward and collaborative. She helps people identify small, useful steps and notices progress along the way. If you want a therapist who listens and helps you make clear, manageable changes, Charlotte may be a good match.

How Charlotte’s approaches translate to online therapy

Client-Centred Therapy focuses on listening and understanding. The therapist offers an accepting space, reflects what she hears, and helps people clarify what they want to change. This approach supports concerns like low self-esteem, relationship worries and general anxiety.

Hypnotherapy uses guided relaxation and focused attention to help people access different ways of thinking and feeling. It can be used for stress, habit change and reducing anxiety when combined with talk therapy. Solution-Focused Therapy looks for practical steps and what already works; sessions set goals and explore small, achievable changes.

Finding the right approach is part of the work together. The therapist will discuss your needs, goals and preferences and agree on methods that suit you. This collaborative process helps tailor sessions to your situation rather than applying a single method.

Online therapy can make attending sessions easier alongside daily life. It can reduce travel, help fit appointments around work or caring responsibilities and allow a quick check-in when needed. The exact session formats available are not specified here, so please confirm current options with the service before booking.