Christine Willis, BACP

Christine Willis welcomes people who are struggling with stress, anxiety, grief, depression, anger, self-esteem and addiction. She also helps with relationship and family concerns, trauma and abuse, intimacy-related issues, career questions and coping with life changes. Christine aims to make taking the first step straightforward and humane.

Christine offers a calm, non-judgemental space where people can talk about difficult experiences. She works in a conversational way and listens for what matters most to each person. Sessions focus on practical steps alongside deeper reflection so people can feel steadier day to day.

Her practice draws on client-centred therapy, cognitive behavioural therapy and psychodynamic approaches. That mix lets her balance short-term problem solving with attention to past patterns and personal values. She adapts the focus to the issues someone brings in each session.

Christine has eight years of experience working with a wide range of concerns, including domestic violence, bereavement, addiction and complex emotional issues. She approaches sensitive topics with care and straightforward language so people understand what happens in therapy.

Based in the United Kingdom, Christine is registered with the British Association for Counselling and Psychotherapy, BACP. Sessions are offered in English and she accepts international clients, with scheduling arranged through the platform's matching process.

If someone is unsure where to begin, Christine encourages completing the short matching questionnaire and booking an initial session to see how the approach fits their needs.

How these approaches translate to online therapy

Client-centred therapy focuses on being listened to without judgement and on helping the person find their own solutions; online sessions carry the same conversational, supportive tone and are useful for emotional concerns such as grief, low self-esteem or relationship strain.

Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and actions and uses practical techniques to change unhelpful patterns; this approach can help with anxiety, depression and stress by teaching short exercises and new ways of coping that are easy to practise between sessions.

Finding the right therapeutic approach is part of the work together. Christine will discuss what feels most useful and adapt the balance of client-centred, CBT or psychodynamic focus to match a person’s goals and preferences. Decisions about style and pace are made collaboratively.

The practical benefits of online therapy can include fitting sessions around work and family life, avoiding travel time and keeping therapy consistent during busy periods. The biography does not list specific session formats, so please confirm current options before booking. Registered or accredited professionals often find online sessions make it easier to keep momentum between appointments and to integrate changes into everyday routines.