Diana Gunner, BACP

Diana Gunner is a counsellor based in the United Kingdom with four years of experience. She welcomes people who feel nervous about starting therapy and aims to make the first steps easier. Diana helps clients talk through what is worrying them and to find clearer ways of understanding their thoughts and feelings.

She sees people for a wide range of concerns, including stress, anxiety, panic attacks, phobias, depression, grief and trauma. Her work also covers eating and food-related issues, parenting strains, relationship difficulties, anger, coping with life changes and ADHD. Additional areas of focus include bereavement after baby loss, fertility and menopause related concerns, as well as attachment and abandonment issues.

Diana practices using an integrative framework and draws on client-centred therapy, psychodynamic ideas and solution-focused methods. She tailors sessions to each person, offering short-term work when that fits best. Sessions often include practical strategies and moments to reflect on how past experiences shape present patterns.

Her typical course is short-term counselling, commonly around six sessions, though she adapts this to what a person needs. Diana aims to provide a warm, non-judgemental space where people can be honest about their struggles. She describes her style as open, supportive and direct when needed.

When someone is ready to begin, the process starts by selecting the Start Therapy button and completing a short matching questionnaire. From there appointments are scheduled according to therapist availability and the subscription can be cancelled at any time.

How Diana’s approaches work in online counselling

Diana draws on client-centred therapy and solution-focused methods to guide her work. Client-centred therapy focuses on listening without judgment and helping people find their own answers; it can help when someone needs a steady, accepting space to make sense of emotions. Solution-focused therapy looks for small, practical steps and past exceptions to build change quickly, which can suit people coping with specific problems or short-term stressors.

Finding the right approach is part of the process and will be decided together. The therapist will discuss goals, preferences and what feels most useful, then adapt methods as the work unfolds. That collaborative planning helps ensure sessions stay focused on what matters to the person.

The biography does not list specific session formats, so please confirm the available options before booking. Online counselling can make it easier to fit therapy into a busy life by reducing travel time and allowing sessions to be scheduled around work or family commitments. It can also make shorter check-ins or regular weekly sessions simpler to manage, helping someone keep momentum between appointments.