Emma Fleming, BACP

Emma Fleming is a counsellor with six years of practice in the United Kingdom. She supports people facing stress, anxiety, low self-esteem, and depression. She also helps with relationship and family concerns, grief, trauma and abuse, and issues around addiction and intimacy.

She focuses on creating a calm, non-judgemental space where people can talk about difficult feelings. Emma uses practical conversation, listening, and gentle guidance to help people make sense of their experiences. She encourages small steps that fit into everyday life rather than big, sudden changes.

Her background includes supporting people affected by domestic violence and discrimination, and helping those coping with loss. Emma also works with adults dealing with sleep problems, anger, parenting strain, career stress, compassion fatigue and ADHD-related concerns.

Emma practises approaches such as Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centred Therapy, Mindfulness Therapy and Solution-Focused Therapy. She explains options in clear terms and helps people choose what feels right for them.

Sessions are conducted in English and she accepts international clients. To begin, people complete a short matching questionnaire and schedule sessions according to availability. Emma aims to make the first steps straightforward and respectful.

How Emma's approaches translate to online work

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without being pushed around by them, then choose actions that match their values. It can be useful for anxiety, stress and motivation issues. Attachment-Based Therapy looks at patterns in close relationships and how early experiences shape current reactions, which can help with intimacy, attachment issues and relationship anxiety. Client-Centred Therapy focuses on empathetic listening and supporting the person's own pace and choices, useful when someone needs a steady, non-judgemental space to talk.

Choosing the right approach is part of the process. Emma will work collaboratively to find what fits each person's needs, goals and preferences. She explains options plainly and adjusts the work as goals evolve so people feel involved in decisions about their care.

Please confirm the current session formats before booking because specific formats are not listed in the biography. Online work can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins when needed. It also lets people join from different locations if they live abroad, which is useful for international clients. Registered or accredited professionals can tailor the structure of sessions to suit rhythms and practicalities of everyday life.