Eva Kabiro Larsson, BACP

Eva Kabiro Larsson works in the United Kingdom and brings a personable, practical style to therapy. She holds BACP accreditation and has three years of professional experience. Eva aims to make first steps feel manageable and respectful for anyone reaching out.

She focuses on everyday problems such as stress, anxiety and panic attacks. She also helps people cope with grief, low self-esteem and depression. Career concerns, relationship difficulties and major life changes are part of her caseload too.

Eva adapts how she talks and plans sessions to the person in front of her. Conversations are tailored to what each person needs rather than following a fixed script. She works collaboratively and encourages people to set goals they find meaningful.

Her ways of working draw on Client-Centred Therapy and Cognitive Behavioural Therapy among other approaches. That means sessions often combine listening and reflection with practical tools to try between meetings. Motivational Interviewing and Solution-Focused Therapy are used to boost motivation and keep work focused on solutions.

Sessions are offered in English and Swedish. International clients are not currently accepted. To begin you can use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Approaches that guide online sessions

Client-Centred Therapy focuses on listening, empathy and understanding. The counsellor gives space for people to share their experience and reflects back what matters to them, which can help with issues like grief, low self-esteem and relationship worries.

Cognitive Behavioural Therapy, or CBT, looks at how thoughts, feelings and behaviours connect. It breaks problems into small steps and offers practical exercises to reduce anxiety, panic symptoms and depressive patterns.

Motivational Interviewing helps people find their own reasons to change and keep momentum. It is useful when someone feels stuck or struggles to act on goals they care about.

Finding the right approach is part of the work. The therapist will discuss options and agree a way forward together, matching methods to the client's needs, goals and preferences rather than imposing a single model.

Confirm the current session options before booking so you know how meetings are arranged. Online therapy can make it easier to fit sessions into a busy week, reduce travel time and allow shorter or more frequent check-ins when needed. Talk with the therapist about what will fit your routine and priorities.