Faye Henaghan, BACP

Faye Henaghan brings four years of experience to her counselling work and practises with a Person-Centred, client-led approach. She is approachable and aims to make each conversation straightforward and non-judgemental. Faye is a member of the British Association for Counselling and Psychotherapy, BACP, which she lists as her professional credential.

She also uses cognitive behavioural therapy, CBT, alongside Person-Centred practice. That mix helps her tailor sessions to what each person needs. In the room she focuses on listening, identifying patterns, and trying out practical ways to cope that fit everyday life.

People come to Faye for many concerns, including stress, anxiety, depression, low self-esteem, relationship and family strain, grief, trauma and abuse, eating issues and life transitions. She offers a calm space to talk through these challenges and to work towards clearer next steps.

Faye provides regular supervision to keep her work up to date. She describes her style as friendly and down-to-earth, helping people feel heard and understood while they consider change. The emphasis is on a collaborative process where the client leads the pace and focus.

To begin, clients complete a short matching questionnaire and then arrange appointments to suit their schedules. Faye aims to help people find manageable ways of coping and to regain a sense of control over daily life.

How Faye adapts talking therapies for online or phone work

Faye combines Person-Centred therapy with cognitive behavioural therapy, CBT. Person-Centred work means she focuses on listening, following the client’s priorities and building a trusting space to talk. CBT looks at thoughts and behaviours and offers practical tasks to try between sessions to reduce anxiety or manage low mood.

These approaches are described and agreed together. The therapist will help decide which blend suits a person's needs and goals. That choice is collaborative and can change as work progresses, so clients are involved in shaping the plan.

Practical benefits of online or phone sessions can include easier fitting of appointments around work and family commitments, shorter check-ins when needed, and avoiding travel time. The biography lists face-to-face and telephone counselling, so confirm the full range of session options before booking. Registered or accredited professionals, including BACP members, often find these formats work well for talking therapy and for following through on agreed tasks between appointments.