Georgia Gammon, NCPS

Georgia Gammon supports people facing stress, anxiety, relationship strain, grief, depression and the challenges of life change. She also helps those dealing with parenting pressures, self-esteem struggles, anger, and issues connected to trauma, abuse and LGBT concerns. Georgia uses straightforward language and aims to make the first steps feel less daunting.

She describes counselling as a brave step and offers a calm, person-centred way of working. Sessions are led by the client and proceed at a pace that feels comfortable. Georgia draws on different therapeutic ideas to match what each person needs in the moment.

Her core approach is integrative with a person-centred foundation. That means she focuses on what the client brings and adapts techniques to suit the personality and situation. Practical strategies and reflective conversation are both used where helpful.

Georgia has five years of experience and holds NCPS as a credential. She works from the United Kingdom and holds conversations in English. International clients are accepted, and she aims to make therapy accessible for people in different places.

Sessions are intended to help people feel heard, make sense of painful experiences, and find manageable ways forward. The emphasis is on safety, respect and working toward goals that matter to the individual. If the approach sounds like a fit, clients can move forward with the booking process on the site.

How Georgia uses CBT and psychodynamic ideas online

Georgia draws on Cognitive Behavioural Therapy, which looks at the links between thoughts, feelings and behaviour and offers practical strategies to change unhelpful patterns. CBT is often used for anxiety, low mood and managing stress by teaching skills that can be practised between sessions.

She also uses Psychodynamic Therapy, which focuses on understanding how past experiences and repeated patterns influence current feelings and relationships. This approach can help when someone wants to understand deeper emotions, recurring conflicts or long-standing unhappiness.

Finding the right approach is part of the work together. Georgia will discuss goals, preferences and what feels useful, then choose ways of working that match the person's needs. This is a collaborative process and the plan can change as progress is made.

If you are considering online therapy, check which session formats are available before booking as the biography does not list them. Online sessions can make it easier to fit therapy into a busy life, reduce travel time and allow a quicker check-in when days are tight. They can also make it simpler to use practical CBT tools between meetings or to work through emotional patterns using psychodynamic reflection without needing to commute.