Georgina Dungey, BACP

Georgina Dungey is a counsellor working in the United Kingdom with four years of professional experience. She offers calm, practical support for people who are feeling stuck, overwhelmed, or unsure how to move forward. Georgina aims to make the first steps into therapy straightforward and manageable.

She focuses on relationship difficulties, family conflict, trauma and abuse, and intimacy-related concerns. Georgina also helps with stress, anxiety, low self-esteem, addiction issues, grief, parenting strains, career worries and coping with life changes. Her additional areas of attention include attachment and abandonment issues, communication problems, blended family pressures, body image and forgiveness.

In sessions she creates an open space where thoughts and feelings can be spoken about without judgment. Her approach is warm and respectful, centred on listening and understanding each person’s story. She works at the client’s pace and encourages practical steps that feel doable between meetings.

Georgina draws on client-centred and psychodynamic ways of working. That means she focuses on what matters to the person now while also noticing patterns from the past that shape current responses. The aim is to increase awareness and make different choices in relationships and daily life.

Sessions are conducted in English from her UK practice. Georgina does not take international clients. If you are unsure whether she is the right fit, the Start Therapy button on the site begins a short matching questionnaire to help you proceed.

How her approaches shape online therapy

Client-Centred Therapy places the person’s experience at the centre of sessions. It involves active listening, reflecting feelings and helping people find their own solutions, which can suit problems like anxiety, low self-esteem and relationship strain.

Psychodynamic Therapy looks at how past relationships and early experiences influence patterns today. It helps people notice repeated ways of relating and make different choices, which can be useful for attachment, abandonment and long-standing relationship difficulties.

Finding the right approach is part of the therapeutic work. Georgina will collaborate with each person to decide which ideas and methods feel most helpful. This is an ongoing conversation shaped by the client’s goals and what feels useful in practice.

The biography does not list specific online formats, so confirm current session options before booking. Generally, online therapy can make sessions easier to fit around work and family commitments, reduce travel time and allow shorter check-ins when needed. It can also make it simpler to work consistently over weeks or months while maintaining a steady routine.