Hatty Taylor, BACP

Hatty Taylor is a counsellor based in the United Kingdom who supports people facing stress, anxiety, depression, trauma and ADHD. Hatty is non-binary and has three years of professional experience, and speaks English. They describe their practice as affirming and attentive to the needs of LGBT people and neurodivergent clients.

Hatty aims to make sessions feel respectful and compassionate. Conversations focus on what matters to the individual. Hatty asks for explicit consent before trying new ways of working and adapts approaches to fit each person’s needs.

Their work draws on client-centred ideas, which put the person’s own goals at the heart of therapy. They also use psychodynamic thinking to look at patterns from the past that still affect day-to-day life. Trauma-focused methods are used when people want support with painful events or post-traumatic stress.

Hatty says they practise anti-oppressive work and pays attention to how identity, difference and marginalisation shape experience. Sessions address practical problems such as workplace worries, communication difficulties, panic attacks and social anxiety, as well as feelings of guilt, shame or isolation.

This counsellor aims to help people make changes at their own pace. Sessions are collaborative, with time spent listening, reflecting and trying small steps that fit into everyday life.

How Hatty's approaches work online

Client-Centred Therapy focuses on listening and responding to what each person says is important, helping people set their own goals and move at their own pace. It suits issues like anxiety, low mood and relationship or communication problems.

Psychodynamic Therapy looks at patterns that come from earlier experiences and how these show up now. This can help with recurring difficulties such as repeated conflict, low self-worth or long-standing anxiety.

Trauma-Focused Therapy concentrates on supporting recovery after harmful or frightening events, and can be useful for people experiencing post-traumatic stress or ongoing trauma symptoms.

Finding the right approach is part of the work. Hatty will talk with each person about their needs, goals and preferences, and together they decide which methods to try. This collaborative process means approaches can change as progress is made.

Please confirm the available online session formats before booking, as the biography does not list specific delivery methods. Many people find online sessions help fit therapy into busy lives by reducing travel, making it easier to schedule around work or family, and allowing shorter check-ins when needed. Registered or accredited professionals can still offer the same kinds of listening, reflection and practical planning through remote sessions, while working to suit everyday routines.