Hoi-Wing Chan, BACP

Hoi-Wing Chan helps people facing trauma and abuse, depression, anxiety, stress and life changes. He also supports those dealing with career uncertainty, addictions, grief, intimacy concerns, parenting strain, anger, self-esteem issues and ADHD. He speaks English and Cantonese and practises in the United Kingdom. Hoi-Wing Chan holds BACP accreditation, and brings 11 years of professional experience to his work.

His approach is practical and respectful. He tailors conversations and plans to each person's needs. Sessions aim to be straightforward and focused on small, manageable steps. He pays attention to feelings, patterns and life history that matter now.

Hoi-Wing combines Jungian ideas about meaning and personal symbols with psychodynamic attention to past influences. He also uses mindfulness practices to help clients notice thoughts and bodily responses in the moment. Together these methods help people connect with deeper material and build everyday coping skills.

In a typical session he listens for patterns that repeat in relationships and life choices. He helps people name difficult emotions and try new ways of responding. The work can include reflecting on past experiences, practising mindful awareness and setting clear, realistic goals.

He describes therapy as a collaborative process. People are invited to shape their own pace and focus. The aim is to leave people feeling more able to manage challenges and make choices they find meaningful.

How these approaches work in online therapy

Jungian Therapy focuses on personal meaning and symbols. It helps people explore recurring dreams, images or life themes to find direction and purpose. Mindfulness Therapy teaches simple attention practices to notice thoughts and bodily reactions, which can reduce reactivity and help with anxiety and stress. Psychodynamic Therapy looks at past patterns and relationships to understand how they shape present feelings and choices, which can help with depression and intimacy concerns.

Finding the right approach is part of the work together. The therapist will discuss what feels most helpful based on the client's needs, goals and preferences, and will adjust the plan as the work unfolds. Clients are invited to try ideas and feed back what helps or doesn't.

The biography does not list specific session formats, so please confirm available options before booking. Online sessions can fit more easily into busy schedules and reduce travel time, making it simpler to keep regular appointments. They also make it possible to work with a therapist in a different region or country. Many people find that having sessions where they already are helps therapy become part of everyday life.