Joanne Ramshaw, BACP, NCPS

Joanne Ramshaw is a counsellor who works with people facing stress, anxiety, relationship difficulties and grief. She brings a warm, honest, and non-judgemental style to sessions. Joanne has five years of professional experience and uses a blend of practical therapies to help people move forward.

Her approach is collaborative and straightforward. She listens to what matters most and helps people set clear, manageable steps. Sessions cover everyday challenges like motivation, low self-esteem, and coping with life changes or health concerns.

Joanne draws on several therapeutic approaches to shape the work. Acceptance and Commitment Therapy helps people clarify values and take meaningful action. Cognitive Behavioural Therapy looks at thinking patterns that contribute to anxiety and low mood. Attachment-based ideas and narrative work also inform how she understands relationships and personal stories.

She supports people dealing with relationship strain, parenting worries, bereavement and addiction-related difficulties. Additional areas Joanne attends to include abandonment, adoption and foster care issues, chronic illness and caregiver stress, body image and communication problems.

Joanne is a member of BACP and NCPS. These credentials are listed as BACP and NCPS. She works from the United Kingdom and conducts sessions in English. To begin, clients use the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

How therapeutic approaches translate to online counselling

Acceptance and Commitment Therapy, or ACT, helps people notice unhelpful thoughts and choose actions that match their values. It can be useful for anxiety, low mood and coping with life changes. Cognitive Behavioural Therapy, or CBT, focuses on the link between thoughts, feelings and behaviours and offers techniques to reduce anxiety and improve mood. Attachment-Based Therapy pays attention to how early and close relationships affect current relationship patterns and communication.

Finding the right approach is part of the journey. The therapist will work together with the client to decide which methods suit their needs, goals and preferences. That collaboration can change over time as the work progresses and new issues arise.

The biography does not list specific online session formats, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time and allow for shorter check-ins when needed. It also lets people choose a setting that works for them and focus on practical strategies between sessions.