Julie Rogers, NCPS

Julie Rogers helps people who are feeling overwhelmed by stress, anxiety, low self-esteem, relationship problems and grief. She also supports those coping with trauma and abuse, addictions, intimacy concerns, eating or sleeping difficulties, parenting strain and career or workplace issues. Julie is listed with NCPS and works in the United Kingdom.

Her approach is straightforward and person-centred. She listens first and follows the person’s priorities. Sessions aim to help people notice patterns that hold them back and take small, practical steps forward. Julie uses Client-Centred Therapy alongside Solution-Focused Therapy to shape conversations around the person in front of her.

People who come to Julie often want clearer boundaries, less anxiety in social settings, or better ways to manage anger and panic. She also works with issues such as abandonment, avoidant personality traits, blended family matters, domestic violence, and post-traumatic stress. Julie helps people explore feelings of guilt, shame, loneliness and questions about life purpose.

Her style is calm and encouraging. She asks simple questions and helps people set achievable goals. The work is collaborative - the person and therapist decide what to try and review what helps.

Sessions follow a subscription model that can be cancelled at any time. To begin, people use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability.

How Julie’s approaches translate to online work

Client-Centred Therapy focuses on the person’s experience and priorities. The therapist listens, reflects and helps people find their own solutions rather than directing them. This approach can help with issues like low self-esteem, grief, and feeling unheard in relationships.

Solution-Focused Therapy concentrates on practical steps and short-term goals. It emphasises small changes that make daily life easier and helps people move past unhelpful patterns. This method is useful for problem-solving around anxiety, workplace issues, parenting stress and coping with life changes.

Choosing the right approach is part of the work together. Julie will talk through what matters to the person, test what helps, and adjust methods based on goals and preferences. The aim is a collaborative plan that fits the person’s needs.

Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions around work, childcare or busy days, and it can reduce travel time. It also allows for shorter check-ins when needed or conversations that do not require being on camera. Registered or accredited professionals can adapt these benefits to suit practical needs and daily life.