Julie Stevenson, BACP

Julie Stevenson works from a Client-Centred Therapy approach. She places the person's experience at the centre of sessions and focuses on building a respectful, non-judgemental space. Julie believes people already have strengths that can help them move through hard times. She aims to support and empower each person as they take steps toward change.

Julie has four years of professional experience working in the United Kingdom. Her background includes helping people manage stress and anxiety and cope with addictions. She also supports those dealing with relationship difficulties, trauma and abuse, and depression.

In sessions Julie listens closely and follows the client’s pace. She uses the Client-Centred approach to help people make sense of their feelings and decide what matters most to them. Conversations tend to be straightforward, practical and focused on the person’s goals.

People can expect a calm and patient presence in the room. Julie encourages exploration of strengths and small steps that can feel achievable. She aims to create a space where people can try out new ways of coping and reflect on progress.

Deciding to try counselling can be hard. Julie offers clear next steps and gentle support for the first meeting. Prospective clients are invited to use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability.

Client-Centred care adapted for online counselling

Client-Centred Therapy places the person’s experience at the heart of the work. The therapist listens without judgement and follows the client’s lead, helping them arrive at their own answers. This approach can help with stress, anxiety, depression and the after-effects of trauma by focusing on strengths and personal values.

Julie’s way of working is collaborative. She will discuss which methods might suit a person and adjust the approach as the work progresses. Finding the right fit is treated as a shared process, and goals and preferences guide decisions about how sessions unfold.

Practical benefits of online therapy include fitting sessions into a busy week and reducing travel time. Some people find it easier to schedule regular check-ins around work or family commitments. If you are considering online sessions, please confirm the exact session formats available before booking, since the biography does not list specific formats. Registered or accredited professionals can tailor the practical details to help therapy fit into everyday life.