Kamlesh Chand, NCPS

Kamlesh Chand is a counsellor who works from a strengths-based perspective. She believes people know their own story and brings warmth and compassion to sessions. Kamlesh aims to support and empower people taking the first steps towards change.

She draws on several approaches to help people manage stress, anxiety and depression. Sessions often focus on building confidence and motivation. Kamlesh also has experience helping people affected by trauma and abuse and those dealing with difficulties related to identity, including LGBT concerns.

Her work pays attention to relationships and how early attachments shape current patterns. That makes it useful for people facing family problems, blended family issues, communication problems, and divorce or separation. She also supports people with body image worries, hoarding, guilt and shame, and control or commitment issues.

Kamlesh combines practical strategies with reflective conversation. She may use cognitive behavioural ideas to spot unhelpful thinking and client-centred techniques to make space for the person's perspective. Mindfulness and psychodynamic ideas can also appear, depending on what feels most helpful.

She holds the NCPS credential, which is shown as NCPS. Kamlesh has four years of professional experience and works from the United Kingdom. Sessions are offered in English and international clients are accepted. If someone is ready to start, they can follow the service's onboarding steps to match and schedule a session.

How her approaches work in online counselling

Client-Centred Therapy focuses on the person's own goals and perspective, giving space for people to be heard and to build on their strengths. It can help when someone needs support to sort out feelings and make choices. Cognitive Behavioural Therapy, or CBT, looks at thinking patterns and practical steps to change unhelpful behaviours, which can be helpful for anxiety, stress and low mood.

Finding the right way of working is part of the therapy process. The counsellor will talk with the person about what feels most useful and try different methods together. This is a collaborative process that considers a person's needs, goals and preferences rather than a one-size-fits-all approach.

Confirm the current session options before booking, as formats are not specified in the biography. Online therapy can make it easier to fit sessions around work or other commitments and can reduce travel time. It also allows shorter check-ins when needed, and can suit people who prefer not to be on camera or who need a lower-bandwidth option. Registered or accredited professionals can discuss which arrangements best suit a person's circumstances during the initial matching and scheduling steps.