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Kate Reeve

BACP

Kate Reeve, BACP

Therapist in the UK

Kate is a BACP therapist in the UK.

  • 9+ years of experience
  • Focus areas include Stress, Anxiety, Trauma and abuse
  • Approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy
Start with Kate

About Kate

Kate Reeve offers support for people dealing with stress, anxiety, depression, trauma and abuse, low self-esteem, grief, addiction and challenges with sleep and eating. She also helps with parenting strain, career worries, anger, ADHD and compassion fatigue. Kate works in English and Polish and is based in the United Kingdom.

Kate uses an integrative style that draws on several well-known approaches. She listens first and helps clients spot what gets in the way of their strengths. Sessions focus on small, practical steps that build toward clearer choices and more satisfying day-to-day life. Conversations aim to help people notice their values and move toward them rather than getting stuck in unhelpful patterns.

Her practice covers complex reactions to trauma, including post-traumatic stress and repeated relational harm. She also supports people who identify as neurodivergent and those dealing with separation, abandonment and caregiver stress. The work is paced to each person’s needs and may address attachment and relationship patterns that show up across life.

Kate holds registration with the British Association for Counselling and Psychotherapy, shown as BACP. She has nine years of clinical experience working with a broad range of emotional and behavioural difficulties. Her background includes work with people affected by domestic violence and those navigating adoption or foster-care issues.

Her aim is to help people uncover blocked strengths and use them more fully. Clients can expect a respectful, down-to-earth conversation that focuses on practical change and personal growth.

Areas of expertise

Experience

9+ years

Credentials

BACP

Languages

English, Polish

Focus areas

See all focus areas
Eating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesCoping with life changesCompassion fatigueADHD

How her approaches translate to online therapy

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small steps to live by those values rather than getting stuck in avoidance. It is often used for anxiety, depression, stress and life transitions. Attachment-Based Therapy looks at how past relationships shape current patterns, and it can help when trust, closeness or separation issues keep repeating across relationships.

Deciding which approach to use is a collaborative process. The therapist will discuss options and tailor the work to the client’s goals and preferences. Together they will try methods and adjust them if something does not feel like the right fit.

If you are considering online sessions, confirm the exact session formats available before booking. Online work can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins when a brief conversation is helpful. It can also let people use sessions when they are away from their usual area or juggling international time zones. Ask about practical details such as scheduling, session length and any technical needs when you match with the therapist.

Frequently asked questions

What kinds of problems does Kate help with?

She supports people coping with stress, anxiety, depression, trauma and abuse, grief, self-esteem issues, addictions and sleep or eating difficulties.

How would you describe her therapy style?

Her style is integrative and person-focused, emphasising listening, spotting blocks and working toward small practical changes that match each person’s goals.

What is her clinical background and experience?

She has nine years of experience and has worked with people affected by trauma, domestic violence and neurodivergence among other concerns.

What credentials does she hold and where is she based?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.

Which languages are offered during sessions?

Sessions are offered in English and Polish.

Can international clients work with her?

Yes, she accepts international clients; check scheduling and time zones when arranging appointments.

How are sessions priced and billed?

Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability.

Start with Kate