Keysha Daley, NCPS

Keysha Daley helps people facing stress, anxiety, depression, trauma and abuse, and struggles with self‑esteem. She also supports those managing life changes, parenting challenges, compassion fatigue and ADHD. Keysha works with many related concerns including body image, caregiver stress, chronic illness and relationship commitment issues.

Keysha is an integrative counsellor with four years of experience in the United Kingdom. She describes her approach as warm, compassionate and non‑judgemental. Sessions are focused on the person in front of her, at a pace that feels right for them.

Her practice draws on several therapeutic approaches so each session can be adapted to the individual. That flexibility helps match the work to what a person needs right now, whether that means looking at patterns from the past or focusing on practical steps for today.

In sessions she aims to create space to talk freely and to be heard without labels. Conversations explore what’s getting in the way and what strengths can be built on. The goal is clearer perspective, greater confidence and more coping options.

Keysha holds NCPS as a credential. She offers work from the UK and accepts people internationally. If someone is ready to begin, she asks them to use the Start Therapy button and complete a short matching questionnaire to arrange scheduling according to availability.

How Keysha’s approaches translate to online work

Keysha uses client‑centred and mindfulness approaches alongside psychodynamic thinking to shape her practice. Client‑centred work focuses on listening and helping people find their own answers, which can suit worries about confidence, life changes and parenting strain. Mindfulness Therapy teaches simple ways to notice thoughts and bodily signals, useful for stress, anxiety and coping with ongoing illness. Psychodynamic ideas look at patterns and past experiences that repeat in present life, which can help with attachment and abandonment concerns.

Finding the right approach is part of the work together. The therapist will discuss goals and preferences, try different ways of working, and agree a plan that fits a person’s needs. This is a collaborative process and may evolve as therapy continues.

The biography does not list specific online formats, so please confirm session options before booking. In general, online therapy can make it easier to fit appointments into busy days, reduce travel time, and allow shorter check‑in conversations when needed. It also lets people join from different locations, which is useful for international clients who need continuity of care.