Keziah Rhoden, BACP

Keziah Rhoden is a BACP counsellor who offers a calm, steady therapeutic presence. She creates a warm space where people can slow down, feel heard and begin to untangle what feels heavy. Keziah meets each person with kindness and respect, and she lets the client lead the pace and direction of the work.

Her practice is person-centred and relational, which means conversations are guided by the client's concerns and goals. People commonly come for help with stress, anxiety, low self-esteem, depression, trauma and major life changes. Keziah also works with body image, communication problems, guilt and shame, loneliness, money worries, pregnancy and childbirth, sexuality, self-love and a range of women's issues.

Alongside talking, Keziah offers a trauma-aware, body-focused element when it feels useful. That might include noticing where tension sits in the body and trying simple grounding tools such as breath awareness. These options are always optional and paced to the client's comfort.

She works with adults from varied backgrounds and describes her practice as LGBTQIA+ affirming and neurodivergence-aware. Sessions can be exploratory or practical, and Keziah checks in regularly to make sure the work remains helpful.

If someone wants a calm, compassionate listener and a space to make sense of difficult feelings, Keziah aims to offer steady support and practical steps forward.

Person-centred care and body-aware techniques online

Keziah combines a person-centred approach with trauma-aware, body-focused techniques. Person-centred work means sessions follow whatever matters most to the client, with the counsellor listening, reflecting and helping people make sense of their experience. Trauma-aware, body-focused work pays attention to how stress and emotion show up in the body and uses gentle grounding practices such as breath awareness to help settle the nervous system.

Finding the right mix of approaches is part of the work together. Keziah will explore what feels useful and adapt the pace and methods to the client's goals and comfort. This collaboration helps decide whether sessions should be mainly conversational, more skills-based, or include body-awareness exercises.

Practical benefits of online therapy include fitting sessions around daily life and keeping momentum between meetings. Online work can make it easier to schedule appointments around work, family and travel, and it can allow shorter check-ins when needed. The biography does not specify which session formats are used, so confirm the current options before booking. Registered or accredited professionals can still offer the same reflective, evidence-based therapeutic techniques through remote sessions when that suits the client.