Lee Roberts, BACP

Lee Roberts is a counsellor who helps people facing stress, anxiety, relationship difficulties, low self-esteem, and depression. He also supports those coping with life changes, grief, addictions, trauma and abuse, and career pressures. Lee presents himself as approachable and non-judgemental, and aims to make it easier to take the first step towards change.

Lee has three years of professional experience and holds BACP accreditation. He draws on client-centred ways of working that put the person's own goals first. He also uses hypnotherapy and solution-focused techniques when these suit someone’s needs.

In sessions he aims to listen carefully and tailor his work to each person. Conversations focus on what the client wants to achieve and on developing practical skills to manage symptoms and build resilience. He describes the room as a place to explore feelings and make gradual changes at a comfortable pace.

Lee combines longer conversations with short, goal-focused tasks between sessions when appropriate. He emphasises simple tools people can use day to day, such as coping strategies for anxiety and steps to improve communication. The intention is that clients leave with clearer ways to handle challenges and greater confidence in moving forward.

He is based in the United Kingdom and works in English. Social media presence is noted under Evolution Talking Therapies for those who wish to learn more about his public work.

How these approaches can help you online

Client-Centred Therapy focuses on listening and understanding what the client wants to change. The therapist follows the person's lead, helping them clarify goals and build confidence to make decisions that feel right. Hypnotherapy uses guided relaxation and focused attention to help access thoughts and feelings that can be shifted to support recovery; it can be applied to anxiety, confidence and habit-related issues. Solution-Focused Therapy looks at small, practical steps and past successes to create forward momentum; it is useful when people want clear, short-term goals and doable actions.

Finding the right approach is part of the work. Lee will discuss different options and decide together with the client what feels most helpful. That collaborative process lets the person try techniques and keep what works, while setting aside what does not fit.

Online therapy can make it easier to fit sessions around work, family and travel. It may allow shorter check-ins or help people take sessions without needing to travel. Confirm the session formats available before booking, since current options are not specified here. Many people find online work saves time and helps them maintain progress between appointments.