Maisie Lambert, BACP

Maisie Lambert is a counsellor with 11 years' experience who works in a warm, down-to-earth way. She opens sessions with straightforward kindness and a touch of humour, aiming to make people feel safe enough to speak honestly. Her approach is guided by the person in front of her and what they want to work on.

She trained in person centred counselling, which means conversations follow the client’s pace and priorities. She has also undertaken further training in creative therapy methods to offer different ways of expressing difficult feelings. Together these approaches help people who struggle to find words for what they feel.

Maisie has focused experience around early life experiences and how old coping ways can cause problems now. She often helps with anxiety, low mood, trauma and abuse, and stresses tied to family life and parenting. She also works with pregnancy and postpartum mental health concerns.

Her wider interests include attachment and abandonment issues, blended family challenges, communication problems, and difficulties linked to chronic illness or caregiving stress. She also supports people dealing with body image, eating and identity-related concerns where these affect daily life.

Sessions are offered in English and Maisie is based in the United Kingdom. International clients are accepted. To begin, people are asked to complete a short matching questionnaire and then schedule sessions according to the therapist’s availability.

How her approaches translate to online work

Maisie uses person centred counselling and creative therapy methods as the foundation of her practice. Person centred counselling focuses on listening without judgement and following the person’s lead, which helps when addressing anxiety, low mood and relationship patterns. Creative methods offer non-verbal ways to express difficult feelings, useful for trauma, attachment wounds or when words are hard to find.

Finding the right approach is part of the work together. She will talk with each person about what feels helpful and adapt methods to match their goals and comfort. This is a collaborative process driven by client needs and preferences rather than a fixed plan.

The therapist’s biography did not list specific session formats, so please confirm the available options before booking. In general, remote sessions can fit around work, childcare and long commutes, and they can reduce time spent travelling. Some formats may make it easier to have brief check-ins, avoid being on camera, or choose quieter surroundings that suit the person’s routine. Registered or accredited professionals can offer effective care via online appointments when the approach and practicalities suit the client.