Maria Delasaux, BACP

Maria Delasaux is a counsellor and a member of the British Association for Counselling and Psychotherapy (BACP). She speaks English and works from a belief that each person knows their own story and strengths. Maria aims to help people find clearer ways to manage stress, anxiety, low confidence and difficulties linked to trauma and family tensions.

She has three years of experience on the platform and a longer background in mental health and neurodiversity outside it. That wider work included a decade focused on trauma, which informs how she supports people now. Maria draws on approaches that help people understand feelings, thought patterns and bodily responses.

In sessions she listens without judgement and helps people set small, achievable goals. She uses practical strategies from cognitive behavioural therapy alongside person-centred listening and elements of psychodynamic thinking and somatic work. The emphasis is on what helps a person day to day rather than on jargon.

Maria supports people dealing with family difficulties, attachment concerns, caregiver stress, relationship communication problems, life direction and career questions. She also works with issues such as dissociation, domestic violence, isolation and challenges linked to neurodiversity.

Sessions are provided in the United Kingdom and she accepts international clients. Fees vary with location and therapist availability, and therapy uses a subscription that can be cancelled at any time. To begin, select the Start Therapy button, complete the short matching questionnaire and schedule according to availability.

How Maria’s approaches translate to online therapy

Client-Centred Therapy focuses on respectful listening and following what matters to the person. This approach helps people feel heard and find their own solutions to stress, family issues and low confidence.

Cognitive Behavioural Therapy (CBT) looks at how thoughts, feelings and behaviours link together. It offers practical exercises and small steps to change unhelpful patterns, which can be useful for anxiety, stress and motivation problems.

Finding the right approach is part of the work. Maria will collaborate with each person to decide which methods suit their needs and goals. That may mean combining listening-based work with focused exercises or body-aware practices, and changing course as progress is made.

Confirm the exact session options before booking, as formats are not listed in the biography. Online therapy can make it easier to fit sessions into a busy life, reduce travel time and allow quieter check-ins during a lunch break or after work. Registered or accredited professionals can adapt tools and homework to suit online sessions and help people use strategies between meetings.