Marie Bhoyroo, BACP

Marie Bhoyroo offers support for people feeling overwhelmed by stress, anxiety or low mood. She is a counsellor with eight years' experience and holds BACP registration, and speaks English and French. She aims to create a calm space where clients can talk about what matters to them and start to feel steadier.

Her approach is practical and relational. She listens first, then helps people notice patterns that keep them stuck. She uses a mix of methods that include attachment-based thinking, cognitive behavioural ideas and emotionally focused work to help with relationships and self-worth.

Marie spends time understanding a person's history and current struggles. She will gently guide clients through feelings of grief, anger, shame or loss of direction. Conversations often include simple tools to manage difficult thoughts and to improve day-to-day coping.

For people facing life transitions, parenting strains, or intimacy and relationship questions, she explores what those challenges mean and what might help next. She also gives attention to issues such as sleep problems, body image and chronic illness when these affect mental wellbeing.

Sessions are offered in English and French and Marie is based in the United Kingdom. To begin, people are asked to follow the Start Therapy process on the site and complete a short matching questionnaire before scheduling.

How therapeutic approaches shape online work

Attachment-based work focuses on how early relationships influence present feelings and how people connect with others. It helps when worries about trust, abandonment or closeness come up in relationships.

Client-centred therapy places the person at the heart of the session. The counsellor listens without judging and helps the person find their own pace and answers, which can help with low self-esteem and life decisions.

Cognitive behavioural ideas look at how thoughts, feelings and behaviours interact. Small practical strategies from this approach can reduce anxiety, improve sleep and change unhelpful routines.

Finding the right approach is part of the process. The therapist will work collaboratively to choose methods that fit each person's needs, goals and preferences. Conversations and short trials of techniques help decide what feels most helpful.

Practical benefits of online therapy include fitting sessions into a busy life and avoiding travel time. Online work can allow shorter check-ins or evening appointments that suit work and family routines. The biography does not list specific session formats, so confirm current options before booking to make sure timing and length meet your needs.