Matthew Green, BACP

Matthew Green uses a client-centred approach to help people through grief, low self-esteem, anxiety and stress. He talks plainly and stays focused on what matters to the person in front of him. He has worked in the United Kingdom for five years and supports people who are finding relationships, life purpose, or day-to-day pressure difficult to manage.

Matt begins by listening and making space for someone to tell their story. He treats the person as the expert on their life, and helps them build on existing strengths. Sessions tend to focus on what is happening now and on practical ways to manage strong emotions and painful memories.

Much of his experience comes from working with young adults in educational settings. He also has a background supporting adults through bereavement and end-of-life concerns in hospice contexts. That mixture of work means he is used to short-term worries and longer, ongoing challenges.

He welcomes conversations about issues such as isolation, guilt, communication problems and the pressures that come with ageing. Therapy can include talking through difficult feelings, practising new ways of handling interactions, and finding steps towards clearer purpose.

People who choose to work with him often seek a steady, understanding presence while they make changes. To start, he asks a few questions to understand what matters most and to agree a simple plan for sessions together.

Client-Centred approaches for online and remote support

Client-Centred Therapy focuses on listening and reflecting what matters to the person. The counsellor aims to create a non-judgemental space where someone can talk about grief, low self-esteem, relationship worries or life purpose and be helped to find their own solutions.

That approach is especially helpful for people who want a supportive listener and practical help to build confidence and manage strong emotions. It suits conversations about bereavement, isolation and everyday stress as well as questions that come with ageing and life transitions.

Finding the right approach is part of the work. The therapist will talk with each person about their needs, goals and preferences and then suggest how sessions might best proceed. This is a collaborative process that can be adjusted over time as goals change.

Session formats are not specified in the biography, so please confirm current options before booking. Online work can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins when needed. It can also make it simpler to keep appointments during work breaks or when juggling other responsibilities.