Megan Clarke, BACP

Megan Clarke works with people facing stress, anxiety, relationship difficulties, trauma, low self-esteem and related concerns. She aims to create a calm, non-judgemental space where people can be heard and begin to feel steadier. Megan is named early so visitors know who they would meet in sessions.

Megan practises in a person-centred way, which means she listens to what matters most to each person and follows their lead. She also uses solution-focused ideas to help identify small, practical steps that can make life feel more manageable. Sessions are shaped around the individual rather than following a fixed programme.

Megan holds registration with the British Association for Counselling and Psychotherapy, and she completed a Master’s in Counselling and Psychotherapy from the University of Keele. She has three years of practice experience working with anxiety, depression, trauma, self-esteem, identity and relationship issues.

She describes her approach as warm, curious and respectful, and says she will work collaboratively to find what helps. That might include talking things through, agreeing short goals, or trying small tasks between meetings. Megan is sex-positive, kink-aware and LGBTQIA+ affirming, and welcomes conversations about identity without judgement.

If someone wants to explore areas such as grief, intimacy concerns, eating and sleeping difficulties, chronic illness, parenting strain, career stress or coping with life changes, Megan offers a flexible way of working to match those needs. People can expect to be asked about their preferences so sessions feel relevant and useful.

Practical counselling approaches for online work

Megan uses person-centred work which focuses on listening and following each person's priorities. This approach aims to make people feel understood and to create space for them to explore what matters most in their life.

She also uses solution-focused techniques that concentrate on small, practical changes and clear short-term goals. These ideas can be helpful for stress, coping with life changes, and getting unstuck when daily routines feel overwhelming.

Finding the right approach is part of the work. Megan will discuss your goals and preferences and together you will decide whether to focus more on present-day solutions, open-ended listening, or a mix of both. That collaborative decision can change over time as needs shift.

Session formats are not specified here, so please confirm the current options before booking. Online therapy can make it easier to fit sessions into busy schedules, reduce travel time, allow quieter check-ins during a break, or remove the need to be on camera if that helps. Registered or accredited professionals often use these benefits to help people maintain consistency with therapy while managing everyday demands.