Neda Yarahmadi, BACP

Neda Yarahmadi offers a practical, warm approach to counselling that centres on the person in front of her. She uses a mix of talking therapies to help people handle anxiety, low self-esteem, difficult relationships and the after‑effects of trauma. Neda works in English and is based in the United Kingdom, and she accepts international clients.

Neda trained in therapeutic counselling and gained a postgraduate Level 5 qualification in Cognitive Behavioural Therapy, CBT. She also holds BACP registration, which is listed as BACP. Over five years she has supported people facing depression, grief and ongoing stress. Her background includes work with autism, ADHD and complex emotional reactions.

In sessions she focuses on everyday problems and practical change. She listens for patterns that keep people feeling stuck, and then helps identify steps to do things differently. Conversations can look at how past attachments affect present relationships and how thoughts influence mood and behaviour.

Neda also works with intimacy concerns, abandonment and commitment worries, and issues linked to substance use and domestic violence. She aims to make therapy straightforward and useful rather than full of jargon. Clients are encouraged to set goals and try small experiments between meetings.

People coming to Neda can expect a collaborative tone. She balances exploring feelings with tools from CBT to manage symptoms and improve day‑to‑day functioning. To begin, prospective clients use the site’s Start Therapy button and complete a brief matching questionnaire before arranging sessions.

How Neda’s approaches work online and in therapy

Neda draws on Attachment‑Based work and Cognitive Behavioural Therapy as core parts of her practice. Attachment‑based work looks at how early relationship patterns shape current connections and helps people notice repeated ways of relating. Cognitive Behavioural Therapy, or CBT, focuses on identifying unhelpful thoughts and testing small behaviour changes to ease symptoms like anxiety and low mood.

Finding the right approach is part of the process. The therapist will talk with each person about goals, preferences and what feels most useful. This is a collaborative decision and can change as therapy progresses to match what helps most.

Online sessions can make it easier to fit therapy into a busy life and reduce travel time. They also let people choose quieter surroundings, use shorter check‑ins when time is tight, or avoid being on camera if that feels better. The profile does not list specific session formats, so please confirm the current options before booking to make sure they fit with practical needs and daily routines.