BACP
Nicola Ellis, BACP
Therapist in the UK
Nicola is a BACP therapist in the UK.
- 6+ years of experience
- Focus areas include Stress, Anxiety, Trauma and abuse
- Approaches include Attachment-Based Therapy, Client-Centered Therapy
About Nicola
Her approach is gentle and client-led. Nicola listens first and adapts her way of working to each person’s pace. She focuses on understanding feelings and relationships, and on helping people find clearer ways forward for everyday life.
Nicola supports people with a wide range of issues, including stress, anxiety, low mood, grief, relationship difficulties, self-esteem and eating or sleeping concerns. She also works with people coping with trauma and abuse, ADHD, addictions, career concerns and major life changes. The practice includes attention to attachment issues and relationship patterns.
Her methods draw on attachment-based ideas, client-centred principles, mindfulness practices, hypnotherapy and Imago relationship work. Sessions aim to be practical and down-to-earth, using listening, reflection and simple tools to build coping and insight.
Nico la offers a brief introductory conversation to discuss needs and fit before beginning. Clients who decide to proceed follow a short matching process and then arrange sessions at times that suit them. Fees vary by location and are paid via a subscription that can be cancelled at any time.
Areas of expertise
Experience
6+ years
Credentials
BACP
Languages
English
Focus areas
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Approaches
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Also listed for
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How Nicola's approaches translate to online therapy
Attachment-based work pays attention to how early relationships shape current patterns. In sessions this can mean looking at how trust and closeness are experienced now, and using that understanding to try different ways of connecting and responding to others. Client-centred therapy is based on listening without judgement and following what matters most to the person. It helps people feel heard, clarify their priorities and make changes at a pace that suits them.Finding the right approach is part of the work. Nicola will talk through options with each person and decide together which methods fit the goals, preferences and needs presented. That collaborative process may mean blending ideas from different approaches as the work progresses.
The original profile lists online (video), telephone and text-based sessions, so please confirm which formats are currently offered before booking. Many people find online work helpful for fitting counselling into busy lives, for shorter check-ins around work, or for choosing whether to be on camera. Nicola aims to make sessions practical and convenient while focusing on what the person wants to address.
Frequently asked questions
What kinds of difficulties does Nicola help with?
She works with a broad range of concerns such as stress, anxiety, depression, grief, relationship difficulties, self-esteem problems and trauma-related issues.
How would you describe her therapeutic style?
Her work is client-centred and adaptable, focusing on listening first and tailoring sessions to each person’s pace and goals.
What is Nicola's background and experience?
She has six years of counselling experience and holds a BA (Hons) in Person-Centred Counselling and a BSc (Hons) in Psychology.
Is she registered with any professional body and where is she based?
She is registered with the British Association for Counselling and Psychotherapy, and she practises in the United Kingdom.
Which languages can sessions be conducted in?
Sessions are offered in English and Nicola is able to work with international clients.
What session formats are available?
The original biography mentioned online (video), telephone and text-based options; please confirm available formats when booking to ensure they meet your needs.
How are fees handled for sessions?
Fees vary with location and therapist availability, and sessions are billed through a subscription that can be cancelled at any time.
How do I begin if I want to work together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.