BACP
Päivi Griffiths, BACP
Therapist in the UK
Päivi is a BACP therapist in the UK.
- 6+ years of experience
- Focus areas include Stress, Anxiety, Relationship issues
- Approaches include Client-Centered Therapy
About Päivi
Päivi believes people know their own lives best. She listens without judgement and aims to help clients notice their strengths. Sessions are intended to be straightforward and focused on what matters most to the person in front of her.
When someone brings trauma, abuse or post-traumatic stress, Päivi offers calm, steady support and helps them pace difficult material. She also works with concerns such as self-esteem, body image, codependency and social anxiety. There is attention given to attachment and abandonment issues when these are affecting current relationships or choices.
Her approach is rooted in Client-Centred Therapy, which centres the client's experience and personal goals. In practice that can mean reflective listening, gentle questioning and helping people choose steps that feel manageable. The aim is to help clients build more confidence and clearer communication in their day-to-day lives.
People who want to start will use the site to complete a short matching questionnaire and book sessions. Päivi does not take international clients and appointments follow the arrangements shown during booking.
Areas of expertise
Experience
6+ years
Credentials
BACP
Languages
English, Finnish, Swedish
Focus areas
Approaches
Also listed for
Client-Centred care and how it works online
Päivi bases her work in Client-Centred Therapy, which means the conversation is shaped around the client's perspective and priorities. The therapist listens closely, reflects what she hears and helps the person identify practical next steps. This approach is often helpful for anxiety, low mood, relationship concerns and self-esteem issues.Because the emphasis is on the client's experience, sessions aim to build trust and a clearer sense of direction at the client's pace. Päivi will discuss goals and adapt the way she works as part of an ongoing conversation, so deciding on the best approach is a collaborative process between therapist and client.
If you are interested in online sessions, please confirm the current session options when booking as the biography does not list specific formats. Many people find online work useful because it can fit into a busy day more easily, reduce travel time and make it simpler to keep regular appointments. The therapist will help plan how sessions can slot into everyday life and which working methods match the client's needs and preferences.
Frequently asked questions
What kinds of problems does Päivi help with?
Päivi works with stress, anxiety, depression and relationship issues, and supports people dealing with trauma and abuse. She also focuses on areas like self-esteem, body image, codependency and social anxiety.
What is her therapeutic style like?
Her work follows Client-Centred Therapy, which prioritises the client's experience and personal goals. Sessions typically involve listening, reflection and collaborative planning for small, useful steps.
How much clinical experience does she have?
She has six years of professional experience working with a range of emotional and relationship difficulties.
What are her credentials and where does she practise?
Päivi is registered with the BACP, the British Association for Counselling and Psychotherapy, and practices in the United Kingdom.
Which languages can sessions be held in?
Sessions can be held in English, Finnish or Swedish, according to the client's preference.
Can people outside the UK work with her?
She is not currently accepting international clients and works with people within the United Kingdom.
How are fees and billing handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
What is the first step to begin therapy?
Start by pressing the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's listed availability.