Piotr Slaczka, BACP

Piotr Slaczka offers ten years of experience as a counsellor working in the United Kingdom. He introduces a straightforward, person-focused way of working that aims to help people untangle stress, anxiety, depression and relationship or intimacy worries. Sessions are delivered with warmth and respect, and he communicates in English and Polish.

Piotr draws from several approaches to shape therapy around each client. He uses elements from Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to look at thoughts and actions. Attachment-based and client-centred ideas inform how he explores close relationships and emotional needs.

In practice he keeps sessions practical and conversational. People can expect to talk through distressing patterns, try out small changes, and notice what matters most to them. He also works with addiction-related concerns and issues around eating, sleeping and sexual intimacy.

Piotr is registered with the British Association for Counselling and Psychotherapy, BACP. He has experience supporting people through grief, life transitions, chronic illness, and workplace or caregiver strain. He also addresses concerns such as ADHD, bipolar features, and codependency in a respectful way.

To begin, people select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist’s availability. The subscription model used for sessions can be cancelled at any time.

How therapeutic approaches shape online work

Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values. It is useful for anxiety, depression and life transitions because it focuses on what matters rather than trying to remove every difficult feeling.

Attachment-Based Therapy looks at patterns in close relationships and how early experiences shape trust and connection. It can help when people struggle with intimacy, abandonment fears or repeating hurtful relationship patterns.

Finding the right way of working is a collaborative process. The therapist will discuss goals, preferences and what feels most helpful, then adapt techniques from different approaches to suit each person. Clients are involved in choosing which ideas to try and how progress will be measured.

Online therapy can make it easier to fit sessions into a busy week and reduce travel time. It also allows people to have shorter check-ins or longer therapeutic work depending on what fits their schedule. Because the profile does not list specific session formats, confirm the available formats before booking so you know how sessions will be arranged.