Precious Genus, NCPS

Precious Genus is a counsellor with four years of clinical experience helping people through stress, anxiety, loss and relationship difficulties. She holds a Level 5 professional diploma in psychotherapeutic counselling practice and is a member of the National Counselling Society (NCPS). She works in the United Kingdom and offers sessions in English.

Her practice combines different therapy styles so sessions can match each person’s needs. She draws on client-centred work to prioritise a person's experience and on cognitive behavioural techniques to tackle unhelpful thoughts and habits.

Precious has particular experience with trauma, bereavement, family and relationship worries, parenting strain, and challenges linked to neurodiversity such as autism and ADHD. She pays attention to how long-term difficulties shape daily life and aims to adapt pace and methods accordingly.

People meet a calm, non-judgemental approach that encourages them to notice feelings and make practical changes. Sessions focus on what matters now and on small, manageable steps that fit everyday life.

Practical issues such as career pressure, body image, addiction, or coping with life changes are also part of her work. She uses solution-focused ideas to set clear goals and psychodynamic thinking to look at patterns that repeat across relationships.

To begin, clients use the site Start Therapy button and complete a short matching questionnaire. Scheduling then follows the therapist’s availability and the subscription terms that apply to sessions.

How these approaches shape online counselling

Client-Centred Therapy focuses on the person’s experience. The therapist listens without judgment and follows the client’s lead to build trust and self-understanding. This can help with low self-esteem, relationship worries and emotional recovery after loss.

Cognitive Behavioural Therapy (CBT) looks at how thoughts, feelings and actions link together. It uses practical exercises to test unhelpful thinking and develop new coping skills, which is useful for anxiety, stress and mood concerns.

Finding the right approach is part of the work. The therapist will discuss options and try techniques together to see what fits. Decisions about pace, focus and methods are made collaboratively and can change as needs do.

If you prefer online sessions, confirm the formats offered before booking because the biography does not list them. Online therapy can make it easier to fit counselling into a busy life, reduce travel time and allow shorter check-ins when needed. It also lets people choose quieter times and settings that suit their routine rather than rearranging the whole day.

Registered or accredited professionals can adapt exercises and worksheets for remote use, and sessions can combine reflective conversation with practical tasks to work on between meetings.