Sabrina Faulkner, NCPS

Sabrina Faulkner helps people dealing with stress, anxiety, depression, and relationship and intimacy concerns. She also supports people facing grief, parenting strain, sleeping problems, burnout and compassion fatigue, ADHD, and LGBT issues. Sabrina presents straightforward care that aims to make day-to-day life more manageable.

Sabrina holds an NCPS credential and a degree in psychology, and she has a diploma in hypnotherapy. She works from a humanistic base, which means conversations focus on the person's experience and priorities. Sessions are shaped around what matters to the individual rather than a one-size-fits-all plan.

Her approach blends client-centred conversation with practical tools when useful. Cognitive Behavioural Therapy ideas are used to identify unhelpful thinking and to test new ways of coping. Mindfulness techniques are offered to help with grounding and sleep, and hypnotherapy is available as an adjunct when appropriate.

Sabrina describes her role as holding space with respect and sensitivity. She will adapt pace and focus to match each person's situation, whether that is working through loss, exploring identity questions, or managing ongoing stress. Her background includes independent practice work alongside voluntary roles.

Clients can expect calm, direct conversation and practical ideas to try between sessions. Sabrina also notes experience supporting people with more complex relationship patterns, attachment concerns, and issues linked to caregiving and chronic illness.

How Sabrina’s approaches translate to online therapy

Sabrina uses client-centred work that focuses on the person's concerns and priorities. This approach means conversations are led by what matters to the person, with the counsellor reflecting and helping clarify feelings and choices.

She also integrates Cognitive Behavioural Therapy, which looks at links between thoughts, feelings and behaviours and offers practical experiments to try between sessions. Mindfulness techniques are used to improve grounding, reduce rumination and support better sleep.

Finding the right approach is part of the process. Sabrina will discuss goals and preferences and together decide which methods to try. That collaborative planning allows changes if a method does not feel helpful.

Confirm current session options before booking so you know how she is working at the time. Online therapy can make fitting counselling into a busy week easier and can reduce travel time. It also lets people choose quieter surroundings, shorter check-ins when needed, and easier access to ongoing support without rearranging a whole day.