Siamak Ehteshamzadeh, HCPC

Siamak Ehteshamzadeh helps people facing stress, anxiety, relationship difficulties, family tension, trauma and depression. He acknowledges how hard it feels to take the first step and speaks plainly about making therapy a manageable process. Siamak uses a calm, non-judgemental approach so people can talk honestly about what is worrying them.

He draws on five years of professional experience in the United Kingdom and is registered with the HCPC. Sessions focus on practical steps that fit day-to-day life. Siamak encourages small, achievable changes rather than big leaps overnight.

People often come for help after difficult events, including abuse or post-traumatic stress. He works alongside clients to process those experiences and reduce overwhelming feelings. Conversations cover thoughts, bodily reactions and behaviours in clear, everyday language.

Siamak uses a blend of approaches, such as acceptance and commitment ideas, cognitive behavioural tools, emotion-focused work and techniques that address trauma memories. He explains methods as he goes and adapts them to what each person finds useful.

He also pays attention to concerns like body image, money stress, isolation, caregiver strain and midlife worries. Sessions aim to strengthen coping skills, reframe unhelpful thoughts and rebuild a sense of control. If English or Persian is preferred, he can work in either language.

How therapeutic approaches translate to online work

Siamak uses methods such as Acceptance and Commitment Therapy and EMDR in his practice. Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thought patterns and choose actions that match their values, which can ease avoidance and increase meaning. Eye Movement Desensitization and Reprocessing (EMDR) focuses on processing distressing memories so they feel less overwhelming, which many people find useful after trauma.

Finding the right approach is something to do together. The therapist will talk through goals, what feels manageable, and which methods suit the person's pace and needs. Adjustments are made as work progresses so techniques fit the individual rather than the other way around.

Practical benefits of remote work can include easier scheduling and fitting sessions around family or work commitments. Remote sessions can allow shorter check-ins when needed or reduce the time spent travelling to appointments. The original biography does not list specific session formats, so confirm current session options before booking to know how a session will be delivered.