Suzanne M Booth, NCPS

Suzanne M Booth offers a warm, person-focused approach rooted in listening and respect. She uses the client's own goals and strengths as the starting point for change. Suzanne has 17 years of professional experience and she supports people dealing with stress, anxiety, low mood and confidence concerns.

She works in a straightforward way that keeps conversations practical. Sessions focus on what matters now and on small steps that can feel achievable. Suzanne helps people who are coping with relationship difficulties, grief and loss, and problems that affect day-to-day motivation.

Her practice also covers a wide range of related concerns. These include abandonment and attachment issues, challenges linked to autism and Asperger Syndrome, body image and eating concerns, and the strain of caregiving. Chronic pain, long-term illness, and the emotional impact of divorce or domestic violence are also within her experience.

Suzanne draws on several therapeutic approaches including client-centred work, cognitive behavioural ideas, solution-focused techniques and trauma-informed methods. She adapts these to each person's needs and pace. The aim is to help people find clearer choices and more manageable ways of coping.

Sessions are offered in English from the United Kingdom and international clients are accepted. Getting started involves a short matching questionnaire and scheduling according to the therapist's availability.

How Suzanne’s approaches translate to online therapy

Client-centred therapy focuses on listening and helping people find their own answers. The therapist follows the person's lead, reflecting concerns back and supporting strengths to build confidence and clearer choices.

Cognitive behavioural therapy, or CBT, looks at how thoughts, feelings and actions interact. It uses simple exercises and small behaviour changes to reduce anxiety, lift mood and handle day-to-day problems more effectively.

Finding the right approach is part of the work. Suzanne will discuss options with each person and agree on a plan that fits their goals and preferences. This is a collaborative process that can change over time as needs shift.

Online therapy can make it easier to fit sessions into busy lives, for example by removing travel time and allowing appointments around work or family routines. If you want to check which session formats are available, please confirm the current options before booking. Many people find remote sessions helpful for talking through difficult topics while keeping therapy practical and focused on change.