Szilvia Hornsby, NCPS

Szilvia Hornsby brings a warm, person-centred approach to counselling. She works from the belief that people have the capacity to grow when given understanding and support. Szilvia welcomes practical, honest conversations about the difficulties that bring someone to therapy.

She draws on Client-Centred Therapy to build a non-judgemental space. That makes it easier to talk about stress, anxiety, grief or relationship struggles. Szilvia also uses psychodynamic ideas to help people spot patterns from the past that affect their present choices.

Sessions focus on clear, achievable steps as well as exploring deeper feelings. Parents can discuss sleeping, postpartum concerns, and stress linked to raising young adults. Other areas she helps with include self-esteem, body image, and coping with major life changes like divorce or bereavement.

Szilvia has four years of experience and holds NCPS as a credential. She offers therapy in English and Hungarian and accepts international clients. Costs vary with location and therapist availability, and sessions are provided through a cancellable subscription.

To begin, clients select the Start Therapy button, complete a short matching questionnaire, and schedule based on availability. Szilvia aims to work in partnership so people can feel clearer about their next steps and build more confidence in daily life.

How her approaches shape online therapy

Client-Centred Therapy focuses on listening with empathy and giving people room to find their own solutions. It helps when someone needs acceptance and clear, steady support while they make changes. Psychodynamic Therapy pays attention to patterns that repeat from earlier relationships and life events, and it helps people understand why they react in familiar ways.

Deciding which approach to use is part of the work. Szilvia will discuss goals and preferences and make choices with each person. That collaborative conversation helps match the approach to the practical problems someone wants to tackle and the deeper themes they want to explore.

The biography did not list specific session formats, so confirm available options before booking. Online therapy can still make it easier to fit work around busy days, shorten travel time, and offer more choice about how and when to check in. It can allow for shorter check-ins that suit a lunch break, or longer sessions when there is time to go deeper. Registered and accredited professionals can adapt these ways of working to help people tackle stress, parenting pressures, relationship worries and longer-standing patterns.