Tamasine Norton, BACP

Tamasine Norton guides people through difficult moments by drawing on eight years of clinical experience in the United Kingdom. She holds BACP accreditation and focuses on practical help for stress, anxiety, trauma and abuse, grief and loss, depression, and major life changes. She encourages a calm, non-judgemental space where people can speak openly about what troubles them.

Her approach is rooted in Client-Centred Therapy, which means she follows the person’s lead and aims to understand their experience without pressure. Sessions typically involve listening closely, reflecting what is heard, and working together to clarify what matters most to the client. Tamasine helps people name difficult feelings and make manageable steps forward.

She also works with issues connected to relationships and behaviour, such as attachment difficulties, blended family challenges, control issues, family problems, and feelings of guilt or shame. Other areas of focus include domestic violence, drug and alcohol addiction, sexual assault and abuse, self-harm, obsessive-compulsive concerns, social anxiety, isolation, and midlife transitions.

Tamasine offers therapy in English and accepts international clients. Her manner is steady and supportive, and she aims to make the first session feel straightforward. If you are nervous about starting, she acknowledges that it takes courage and treats that decision with respect.

To begin, people use the site’s Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability. The service operates on a cancellable subscription model, so session cost varies with location and therapist scheduling.

How Client-Centred Work Fits with Online Therapy

Client-Centred Therapy focuses on the person’s own experience and pace. The therapist listens attentively, reflects what is shared, and helps the client find their own solutions. This approach is often used for struggles like anxiety, depression, grief and the effects of trauma because it centres on understanding rather than directing.

When applied online, the same basic elements apply: the therapist aims to follow the client’s lead and offer empathic listening through the session. Together they decide which goals matter and which steps feel manageable, with the therapist checking in about what is and isn’t helping. This is a collaborative process and figuring out the best approach is part of the early sessions.

If you are considering online work, check the available session options before booking since formats are not detailed in the biography. Many people find remote appointments help fit therapy into daily life by reducing travel, allowing shorter check-ins and making it easier to schedule sessions around work or family commitments. Registered or accredited professionals can adapt pacing, contact frequency and practical tasks so therapy fits your routine rather than the other way round.