Veronica Tunnah, BACP

Veronica Tunnah offers help for people facing stress, anxiety, relationship strain, trauma and abuse, low self-esteem and depression. She presents herself in a calm, understanding way and aims to make the first step easier for someone who is worried about reaching out. Veronica uses a person-centred approach that focuses on empathy, warmth and non-judgemental listening. Sessions are built around what matters to the client, with the aim of helping people better understand their feelings and responses. She encourages people to notice and sit with difficult emotions so they can begin to make different choices. Her work also pays attention to how past hurts can be triggered by current events. Veronica helps people talk through painful memories and their effects on everyday life. The emphasis is on developing trust in one’s own capacity to notice and tolerate feelings rather than on labels or tests. Practical concerns that often appear in her work include attachment and abandonment issues, caregiver stress, chronic pain and illness, communication problems, divorce and separation, and issues around guilt or forgiveness. She also supports people dealing with loneliness, midlife questions, money worries and post-traumatic stress. Veronica is registered with the British Association for Counselling and Psychotherapy, which appears as BACP. She has three years of experience working in supportive therapeutic roles and offers sessions to people based in the United Kingdom. Sessions are conducted in English.

Approaches for emotional healing and daily coping

Person-centred counselling focuses on creating a warm, accepting space where the client leads the conversation and is met with empathy. This approach helps when people need to explore feelings, build self-trust and work through painful memories at their own pace.

Support for trauma and post-traumatic stress often involves gently looking at how past events affect current reactions and relationships. Work in this area aims to reduce the hold of distressing memories and help people regain a sense of greater balance in day-to-day life.

Finding the right approach is part of the work together. The therapist will discuss options and adjust methods based on the client’s goals, preferences and how problems show up in sessions. This is a collaborative process and plans can change as needs evolve.

Practical benefits of online therapy can include fitting sessions into a busy week, avoiding travel time and making it easier to keep therapy going alongside work or family responsibilities. The original biography does not list specific session formats, so confirm the available options before booking to ensure they suit your routine.