Volha Stasiuliene, BACP

Volha Stasiuliene is a counsellor based in the United Kingdom with nine years of experience. She is a member of the British Association for Counselling and Psychotherapy (BACP). Volha offers a calm, respectful space to talk about feelings that feel overwhelming or confusing.

She helps people who are coping with stress, anxiety, depression, grief and issues linked to trauma and abuse. Other concerns she addresses include addictions, eating and sleeping problems, low self-esteem, anger and mood instability such as bipolar experiences. Volha also works with matters like attachment and abandonment, body image, caregiver stress, codependency and family of origin difficulties.

Her style is warm and interactive. She aims to avoid labels and treat each person with sensitivity and respect. Sessions are tailored to the individual, and she collaborates on a plan that makes sense for the person in front of her.

Volha draws on client-centred ways of working, cognitive-behavioural techniques and elements of psychodynamic and dialectical approaches. These are used flexibly to help people notice patterns, try different coping strategies and understand emotional reactions.

She offers counselling in English and Russian. International clients are not accepted. To begin, people choose the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability. Costs vary by location and use a subscription that can be cancelled at any time.

How these approaches can work online

Client-centred therapy focuses on the person’s own perspective. The counsellor listens with warmth and helps people clarify what matters to them and what they want to change. Cognitive-behavioural therapy (CBT) looks at the links between thoughts, feelings and actions and offers practical techniques to test and change unhelpful patterns. Dialectical behaviour therapy (DBT) includes skills for managing strong emotions and improving how someone copes with distress.

Finding the right approach is part of the work. The counsellor will discuss your needs, goals and preferences and together you will decide which methods to try. That collaborative process helps make sure the plan fits your life and feels workable.

The biography does not list specific session formats, so please confirm current options before booking. Many people find online sessions helpful because they reduce travel, make it easier to fit therapy into a busy day and allow shorter check-ins when needed. Online arrangements can also make it simpler to keep up weekly work and practise skills between appointments.