Zeinab Moghnieh, BACP

Zeinab Moghnieh helps people facing relationship struggles, trauma and abuse, low self-esteem, depression and major life changes. She provides a calm space for people to bring what they are struggling with, even if they do not have a clear reason for coming to therapy. Zeinab introduces herself as an empathic listener who focuses on helping people feel heard and understood.

She draws on client-centred ways of working to build trust and help people explore their thoughts and feelings at their own pace. She also uses psychodynamic ideas to look at how past relationships and early patterns shape current behaviour and emotional responses. These approaches are used together rather than following one fixed plan so sessions fit the individual.

Zeinab completed a Master of Arts in Integrative Counselling and Psychotherapy at the University of Roehampton. She is a member of the British Association for Counselling and Psychotherapy - BACP - and works according to its code of ethics. Her background includes volunteer roles supporting people with suicidal thinking and older adults experiencing loneliness, and paid work as a mental health recovery worker supporting vulnerable adults.

In sessions she aims to increase self-awareness and help people understand their emotional triggers and behavioural patterns. She talks with clients about values, decision-making and ways to feel more aligned with the life they want to lead. The pace and focus are set together so the work fits what the person needs.

Zeinab offers one-to-one therapy for adults aged 16 and over. Before booking, prospective clients should check the current session options and scheduling details to confirm what is available.

How client-centred and psychodynamic work can translate online

Client-Centred Therapy focuses on listening closely and reflecting what a person says so they feel understood and can find their own solutions. It suits people who want a supportive space to sort through feelings about relationships, self-esteem or life changes.

Psychodynamic Therapy looks at how early relationships and repeated patterns influence current emotions and reactions. It can help people notice the roots of things like attachment difficulties, abandonment fears or recurring relationship problems.

Finding the right approach is part of the therapeutic process. The therapist will discuss your concerns, goals and preferences and together decide which way of working fits best. That decision is revisited as the work progresses so the plan can change if needed.

Online therapy can make it easier to fit sessions into a busy life, for example by reducing travel time or allowing shorter check-ins during a lunch break. It can also help when quieter surroundings or lower bandwidth are needed. The biography does not list specific session formats, so confirm the available options before booking to see what will work for you. Registered or accredited professionals aim to adapt their approach to your needs and make remote sessions practical and effective.