Beverley Latter, BACP

Beverley Latter uses a blend of person-focused and evidence-informed approaches to help people manage stress, anxiety, trauma, addictions and relationship struggles. She is described with the BACP credential and brings five years of practice experience in the United Kingdom. Her style aims to create a calm space where clients can speak openly and feel heard.

She helps people who are facing depression, low self-esteem, anger, intimacy concerns and parenting strain. Beverley also addresses life transitions such as divorce and career change, and works with issues linked to adoption, attachment and caregiver stress. Her practice includes attention to LGBT concerns and long-term health challenges like chronic pain.

Sessions reflect a mix of Attachment-Based, Client-Centred and Cognitive Behavioural Therapy, alongside Solution-Focused and Trauma-Focused methods. That combination lets her tailor practical steps and longer-term perspectives to each person’s needs. Conversations aim to clarify goals and identify small, doable changes.

Beverley values clear, respectful communication and aims to reduce shame around difficult topics. She encourages people to bring what matters most and to set the pace of work. Her approach balances listening with gentle challenges to help people move forward.

To begin, clients are invited to use the Start Therapy button, complete a short matching questionnaire and schedule a time that suits them. The subscription model used for sessions can be cancelled at any time, and international clients are accepted.

How Beverley’s approaches translate to online therapy

Attachment-Based work focuses on how early relationships shape feelings and expectations. In sessions this often means talking about important past connections and how they affect current relationships, and developing new ways of relating that feel safer and more reliable.

Client-Centred Therapy places the person’s experience at the centre. The counsellor listens closely, reflects back what is said, and helps the client find their own solutions and clarity about goals.

Cognitive Behavioural Therapy (CBT) looks at how thoughts influence feelings and actions. It involves practical exercises to test unhelpful thoughts and build different behaviours, which can help with anxiety, low mood and stress.

Finding the right approach is part of the work. Beverley will collaborate with each client to choose methods that match their needs, goals and preferences. That means checking how fast to move, which techniques to try, and agreeing what progress looks like together.

Please confirm current session options before booking, as specific formats are not detailed in the biography. Online sessions can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins when those help, while in-person work may suit other people. The practical aim is to shape sessions so they fit everyday life and support steady progress.