Clare Fisher, BACP

Clare Fisher brings five years of counselling experience and a calm, down-to-earth approach to her work. She is a BACP member and aims to offer a warm, non-judgemental space where adults can talk about what is worrying them. Clare invites people to move at their own pace and focuses on practical steps that fit everyday life.

Clare sees adults from a broad range of backgrounds, including neurodivergent clients, carers and people going through life transitions. She helps with stress, anxiety, depression, relationship difficulties, low self-esteem, grief, parenting pressures, addiction concerns, ADHD, and compassion fatigue. She also addresses attachment and abandonment issues, codependency, chronic illness and other relationship and identity struggles.

Her work is collaborative and tailored. Clare draws on approaches such as Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centred Therapy, Mindfulness and Narrative Therapy, and adapts techniques to each person’s needs. Sessions mix talking, noticing patterns, and trying short exercises to build coping and confidence.

She aims to help people strengthen resilience, clarify values, and reconnect with parts of themselves that feel lost. Practical everyday strategies are paired with space to reflect and process emotions. Clare also offers coaching elements when helpful to set goals and make changes step by step.

To begin, readers are invited to use the site Start Therapy button and complete a short matching questionnaire. Scheduling is then arranged according to Clare’s availability and the subscription terms for sessions.

How Clare’s approaches translate to online work

Acceptance and Commitment Therapy (ACT) focuses on helping people notice what matters to them and take small steps towards those values. It uses simple exercises to reduce avoidance and build willingness to face difficult feelings. Attachment-Based Therapy looks at patterns in close relationships and how early experiences shape expectations today; it helps people understand their relational reactions and try new ways of connecting. Client-Centred Therapy puts the person’s own experience at the heart of the work, offering a supportive space to be heard and to make sense of one’s feelings and choices.

Finding the right approach is part of the work. Clare will discuss different ways of working and choose methods together based on needs, goals and preferences. That collaborative process helps shape sessions so they feel useful and manageable.

Please confirm which session formats are currently offered before booking, as formats are not listed here. Online therapy can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. It also lets people try exercises and mindfulness practices between sessions and bring what happens in everyday life directly into conversation.