Craig Still, NCPS

Craig Still offers a warm, collaborative approach to therapy that centres on what matters to each person. He creates a calm, non-judgemental space where people can talk through stress, anxiety, grief and other life difficulties. Craig works in a straightforward, supportive way and treats therapy as a partnership rather than giving instructions. He uses a pluralistic mix of approaches that includes Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centred Therapy, Cognitive Behavioral Therapy (CBT) and Existential Therapy. Those methods are chosen to match the issue at hand and the client’s preferences. Sessions focus on practical skills, clearer thinking and building ways to cope day to day. With four years of post-qualification experience, Craig has worked with adults facing issues such as low self-esteem, identity questions, burnout, relationship strain, grief and complex trauma. He also supports people with concerns around addiction, eating and sleeping, ADHD and chronic health challenges. His background includes work across a wide range of common and complex difficulties. Craig holds NCPS as a credential and practices in the United Kingdom. He offers both short-term and longer-term work depending on what suits each person. He aims to be gently challenging while respecting the client’s own expertise in their life. If someone is unsure where to start, Craig helps them clarify goals and decide a helpful next step. He encourages people to take the first step when they feel ready.

Therapeutic approaches and how they work online

Craig uses Acceptance and Commitment Therapy (ACT) to help people clarify values, notice unhelpful thoughts and take small steps towards a life that matters to them. ACT is often useful for anxiety, low mood and getting unstuck when life feels overwhelming.

He also draws on Attachment-Based Therapy, which looks at how early relationships shape current patterns. This approach can help people understand trust, intimacy and repeated relationship difficulties in a simple, practical way.

Finding the right approach is part of therapy. Craig works collaboratively to choose methods that fit a person’s goals and preferences, and he adapts as work progresses. Clients and therapist review what helps and change course when needed.

Practical benefits of online therapy include easier fitting of sessions into busy days, shorter check-ins when time is limited, and the ability to avoid travel. The biography does not list specific session formats, so confirm the available options before booking. Many people find that online work allows steady progress alongside everyday commitments without needing to rearrange large parts of life.