Dagmar Salamonova-Clark, BACP

Dagmar Salamonova-Clark is a BACP counsellor who helps people facing anxiety, depression, relationship strain, addiction, eating difficulties and trauma. She also supports those dealing with grief, stress, low self-esteem and life changes. Dagmar works in English, Czech and Slovak and accepts international clients.

Her style is warm and approachable. Sessions are collaborative and practical. She aims to help people name what feels hard, notice patterns, and try small changes that make daily life easier.

Dagmar draws on several therapeutic approaches to suit each person. She uses Cognitive Behavioural Therapy to spot unhelpful thinking and try new behaviours. Attachment-based ideas help when relationships and closeness feel difficult. Client-centred work focuses on listening and reflecting the person’s own priorities.

She has 14 years of experience and the BACP credential is listed in her profile. Her background includes work in the NHS, university counselling services, employee assistance programmes and independent practice.

People can expect a calm space to talk and practical steps between sessions. Dagmar pays attention to whole-person wellbeing, including mind-body connections, and brings a steady, respectful presence to the work. To begin, use the site Start Therapy button to complete the short matching questionnaire and arrange a first session.

How these approaches translate to online therapy

Acceptance and Commitment Therapy (ACT) encourages people to notice thoughts without getting stuck in them and to act in ways that match their values. It can help with anxiety, depression and situations where avoidance has taken over. Cognitive Behavioural Therapy (CBT) focuses on identifying unhelpful thoughts and testing small behavioural changes to reduce symptoms and improve daily routines. It is often used for anxiety, low mood and sleep problems. Attachment-Based Therapy looks at patterns in relationships and helps people understand how early bonds affect current intimacy and communication difficulties.

Choosing the right approach is part of the work. The therapist will talk through options and collaborate on what feels most useful. Clients set goals together, and the plan can be adapted as progress is made or needs change.

The original biography does not specify which online session formats are offered, so confirm available formats before booking. Online work can make therapy easier to fit into everyday life, for example by reducing travel time or allowing shorter check-ins during a busy day. It also permits continuity when people are living abroad or need flexible scheduling. Registered or accredited professionals can use these methods effectively in remote sessions, tailoring exercises and between-session tasks to suit each person’s routine.