Daniel Dumitru, BACP

Daniel Dumitru is a counsellor with 15 years of practice, working in the United Kingdom. He holds BACP accreditation, and focuses on helping people who feel stuck by offering steady, practical support. He aims to make the first steps into therapy less daunting and more manageable. He usually begins by listening closely to what matters most to the person in front of him. Sessions are conversational and direct, with space to talk about stress, anxiety, low self-esteem, depression and motivation. Practical tools and clearer ways of seeing problems are used alongside open conversation. Daniel also addresses life transitions, career concerns, sleep difficulties and anger. He works with people facing trauma, relationship strain, parenting stresses and questions about identity or sexual orientation. Communication problems and finding life purpose are other frequent themes. Therapeutic approaches include client-centred work, cognitive behavioural techniques and longer-form thinking about patterns from psychodynamic and existential viewpoints. Solution-focused strategies are used when people want quicker, goal-directed changes. Daniel adapts his style to the needs of each person. He offers a calm, non-judgemental space and aims for plain language rather than technical terms. People who want practical steps alongside reflective conversation often find his way of working helpful. To begin, the site matching process helps pair you with him and schedule sessions.

How Daniel’s approaches can work online

Client-centred therapy focuses on understanding your experience from your point of view. It gives space to be heard and helps people feel clearer about what they want to change. Cognitive behavioural therapy, or CBT, looks at patterns of thought and behaviour and teaches practical strategies to reduce anxiety, improve sleep and lift mood. Finding the right approach is part of the work. Daniel will talk with you about what matters most and try different ways of working until something fits. That process is collaborative - goals, pace and methods are chosen together based on your needs and preferences. If you are considering online sessions, check the available session options before booking. Many people find online work easier to fit into a busy week and useful for keeping momentum between appointments. Online sessions can reduce travel, allow shorter check-ins and make it simpler to schedule around work or family commitments. Confirm the exact formats offered when you arrange your first appointment so the practical details match your routine.