Julie Jenner, NCPS

Julie Jenner is a neurodivergent counsellor based in the United Kingdom. She has seven years of professional experience and focuses on relationship concerns, anger, motivation and self-esteem. She aims to listen with respect and sensitivity while helping people take steps towards a more fulfilling life.

Her style is collaborative and straightforward. She works with people who are coping with life changes, stress, anxiety and issues around intimacy and addiction. Julie also supports those dealing with ADHD, autism and Asperger syndrome, and people struggling with communication or control problems.

Julie draws on evidence-based therapeutic techniques to tailor the sessions to each person. She helps clients break down problems into manageable steps and sets practical goals to build confidence and coping skills. Discussions include clearer communication strategies and ways to manage strong emotions like anger.

For trauma and abuse or post-traumatic stress concerns she takes a careful, paced approach. Sessions address triggers, safety and gradual steps towards recovery rather than rushing change. Julie also offers coaching-style support for motivation and planning when that is helpful.

People who meet her can expect a compassionate, non-judgemental space. She encourages honest conversation about what is and isn’t working. The aim is steady progress, with techniques chosen to suit the person’s needs and pace.

How evidence-based techniques translate to online support

Julie works with evidence-based therapeutic techniques that focus on practical change and emotional regulation. One common approach she uses breaks difficulties into clear steps and sets short-term goals to build confidence and motivation, which can help with ADHD, low self-esteem and motivation issues. Another approach focuses on learning to identify and manage strong emotions like anger and anxiety through pacing and simple coping strategies, which is useful for stress, trauma-related symptoms and relationship strain.

Finding the right method is part of the work together. Julie will discuss options and try approaches that fit the client’s needs, goals and preferences. That collaborative process helps decide how to use techniques in a way that feels useful and manageable.

If you are considering online sessions, please confirm the available session formats before booking as the biography does not list specific options. Online work can make it easier to fit therapy into a busy life, reduce travel time and allow for shorter check-ins when schedules require it. It can also make sessions more flexible around work or family commitments and may help people engage with therapy consistently.