Julie Storr, BACP, NCPS

Julie Storr draws on a decade of counselling experience and a long earlier career in hospitality management. She understands the pressure of juggling work, running a household and everyday life. Julie sees therapy as a practical space to work out what is happening and to try ways to make things feel better.

Julie trained as an integrative counsellor and uses ideas from different approaches to fit each person. Integrative training means she borrows helpful techniques from therapies such as cognitive behavioural therapy and existential work, then tailors them to individual needs. This lets sessions focus on what matters most to the person in front of her.

Her main areas include stress, anxiety, depression, relationship and intimacy-related issues, and self-esteem. She also supports people with grief, career strains, coping with life changes and questions about sexuality and LGBT issues. Julie has additional focus on topics such as BDSM and kink, non-monogamous relationships, fertility and postpartum concerns.

Julie describes therapy as a collaborative process. She usually begins with an initial chat to check fit, then together they agree goals and next steps. Sessions aim to be practical, straightforward and geared to everyday life rather than academic theory.

She is based in the United Kingdom, works in English and accepts international clients. Julie asks that people use the Start Therapy button to complete a short questionnaire and book an initial session according to her availability.

How Julie’s approaches are used in online therapy

Julie often draws on Client-Centred Therapy and Cognitive Behavioural Therapy (CBT) when working with people. Client-Centred Therapy focuses on listening closely and helping people make sense of their own feelings, which suits issues like relationship strain, loneliness and life purpose. Cognitive Behavioural Therapy looks at how thoughts influence feelings and behaviour and is useful for anxiety, stress and low mood.

Finding the right way of working is part of the process. Julie will talk with each person about their goals and preferences and then suggest approaches to try. She works collaboratively so the client helps shape which methods are used and how sessions progress.

Session logistics were not detailed in the biography, so confirm current online session options before booking. Many people find remote sessions help fit therapy into a busy week, cut travel time and make it easier to attend from different locations. Online work can also allow shorter check-ins or flexible scheduling to suit work and family commitments. Registered or accredited professionals, including therapists like Julie, help choose an approach that fits the client’s needs and everyday life.