NCPS
Katy Yeates, NCPS
Therapist in the UK
Katy is a NCPS therapist in the UK.
- 7+ years of experience
- Focus areas include Stress, Anxiety, Trauma and abuse
- Approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy
● Accepting new clients
Start with Katy About Katy
Katy Yeates is a UK counsellor who supports adults facing stress, anxiety, low mood, grief, relationship difficulties and major life changes. She works with people coping with confidence struggles, overwhelm, addictions and parenting pressures. Katy brings seven years of experience and the NCPS credential to her practice.
Her style is calm, warm and compassionate. Sessions are shaped around what the person needs that day. Sometimes that means space to talk. Other times it means practical tools or steps to move forward.
Katy uses a mix of approaches to match each person’s situation. She draws on Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and Dialectical Behaviour Therapy alongside attachment and client-centred ideas. This means conversations that look at thoughts and behaviours as well as how relationships affect wellbeing.
People can expect straightforward, practical sessions that aim to make everyday life easier. Katy listens, helps people spot patterns, and offers techniques to manage emotions and stress. She also supports those working through grief, trauma, or changes at work and home.
Her practice recognises that starting therapy can feel daunting. Katy focuses on creating a steady, supportive space where people can explore problems and build realistic plans for change.
Her style is calm, warm and compassionate. Sessions are shaped around what the person needs that day. Sometimes that means space to talk. Other times it means practical tools or steps to move forward.
Katy uses a mix of approaches to match each person’s situation. She draws on Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and Dialectical Behaviour Therapy alongside attachment and client-centred ideas. This means conversations that look at thoughts and behaviours as well as how relationships affect wellbeing.
People can expect straightforward, practical sessions that aim to make everyday life easier. Katy listens, helps people spot patterns, and offers techniques to manage emotions and stress. She also supports those working through grief, trauma, or changes at work and home.
Her practice recognises that starting therapy can feel daunting. Katy focuses on creating a steady, supportive space where people can explore problems and build realistic plans for change.
Areas of expertise
Experience
7+ years
Credentials
NCPS
Languages
English
Focus areas
Stress, AnxietyTrauma and abuseGriefSelf esteemDepressionAddictionsRelationship issuesFamily conflicts
See all focus areas
Eating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Approaches
Also listed for
Adoption and foster careAntisocial personalityAutism and Asperger SyndromeBlended family issuesBody imageChronic pain, illness, and disability
See all related areas
CodependencyCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameHoardingInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
How Katy's approaches work online
Acceptance and Commitment Therapy, or ACT, helps people notice unhelpful thoughts and make room for valued action. It is useful when anxiety, low mood or life changes make it hard to move forward. Cognitive Behavioural Therapy, or CBT, focuses on the links between thoughts, feelings and behaviours and offers practical techniques to change patterns that cause distress. Dialectical Behaviour Therapy, or DBT, teaches skills for managing intense emotions and improving coping in stressful moments.Choosing the right approach is part of the process and happens together. Katy will listen to your concerns, goals and preferences and suggest which methods to try. That decision is reviewed and adapted over time so the work stays relevant to your needs.
If you are considering online therapy, check the session options before booking as formats are not listed in the biography. Many people like online sessions because they can fit more easily around work, childcare and travel, and because tools can be shared during a conversation. Others find shorter check-ins useful on busy days. Registered or accredited professionals, including therapists, can use these ways of working to offer consistent, practical support that fits everyday life.
Frequently asked questions
What concerns does Katy help with?
She helps with stress, anxiety, depression, grief, relationship and parenting pressures, and a range of other issues such as addictions, low self-esteem and coping with life changes.
What is her therapeutic style like?
Her approach is warm, calm and compassionate. Sessions balance listening with practical tools and clear steps where useful.
How much experience does she have?
Katy has seven years of clinical experience working with adults on common mental health and life concerns.
Which credentials and location apply?
She holds the NCPS credential and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can people outside the UK work with her?
She is not accepting international clients at this time.
How are sessions paid for?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with Katy?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.