Kayra Dick, NCPS

Kayra Dick offers a calm, non-judgemental space where people can talk about what is worrying them. She introduces practical coping strategies alongside deeper reflection, depending on what each person needs. Kayra’s practice is aimed at adults and teenagers aged 16 and over. She presents herself as approachable and attentive, encouraging people to bring their whole experience to sessions.

Kayra draws on six years of experience working in prisons, schools and within the NHS, as well as in independent practice. She uses an integrative approach, mixing several methods to suit the person in front of her. That means sessions can focus on useful skills for day-to-day life, or take a slower path to explore personal history and patterns.

Her areas of focus include stress, anxiety, addictions, relationship and intimacy-related issues, trauma and abuse, and self-esteem. She also supports concerns such as eating and sleeping difficulties, parenting strain, anger, career questions, bipolar issues, and coping with life changes. Additional specialist interests include attachment and abandonment issues, codependency, communication and control problems, gender dysphoria, and body image.

Kayra holds NCPS, which is provided here as the listed credential. She works in the United Kingdom and runs sessions in English. International clients are not currently accepted.

Sessions use a subscription model that can be cancelled at any time; fees vary with location and therapist availability. To begin, people use the Start Therapy button, complete a short matching questionnaire, and then schedule according to Kayra’s availability.

How Kayra’s approaches can work online

Attachment-Based Therapy focuses on how early relationship patterns influence current close relationships. Online work can help people notice those patterns and practise different ways of connecting. Client-Centred Therapy is built around empathy and the client’s own pace; the counsellor follows the person’s lead and helps them find their own solutions. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviours that keep problems going and teaches practical ways to change them.

Choosing the right approach is part of the work. Kayra will discuss goals and preferences with each person and decide together which methods to try. That collaborative planning means sessions can shift toward practical skills or deeper personal exploration depending on what helps most.

Confirm the available session options before booking to know which formats are offered. Online therapy can make it easier to fit therapy around work, study and family life. It can reduce travel time, allow shorter check-ins when needed, and make it simpler to schedule sessions between other commitments.